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Author: Louis LaGrand Publisher: Sourcebooks, Inc. ISBN: 1402260407 Category : Self-Help Languages : en Pages : 304
Book Description
"Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief that even in grief, we can still grow." Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Through Your Loss Comes The Strength to Grow Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and most importantly how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: *Starting each day with an affirmative action *Establishing a grief or worry time *Planning in advance for birthdays, anniversaries, and important holidays *Learning to enjoy new routines *Letting go of "if onlys" and "what ifs" *Never ruling out happiness
Author: Louis LaGrand Publisher: Sourcebooks, Inc. ISBN: 1402260407 Category : Self-Help Languages : en Pages : 304
Book Description
"Dr. LaGrand's advice and recommendations reach from and to both heart and head ... a powerful and important lesson about grief that even in grief, we can still grow." Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Through Your Loss Comes The Strength to Grow Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and most importantly how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: *Starting each day with an affirmative action *Establishing a grief or worry time *Planning in advance for birthdays, anniversaries, and important holidays *Learning to enjoy new routines *Letting go of "if onlys" and "what ifs" *Never ruling out happiness
Author: Louis LaGrand Publisher: Sourcebooks, Inc. ISBN: 1402260415 Category : Family & Relationships Languages : en Pages : 304
Book Description
Featuring specific how-tos that ultimately lead the reader toward inner peace, Healing Grief, Finding Peace offers an innovative approach to grieving: readers can choose whichever coping techniques suit them best and learn to actively take back their lives one step at a time. Based in part on the survival skills workshops given by the author to the bereaved as well as professional grief counselors, the 101 coping strategies are presented in a practical, easyto- use format where the reader can begin with immediate access to whatever speaks to their needs the most
Author: Louise L. Hay Publisher: Hay House, Inc ISBN: 1401943888 Category : Self-Help Languages : en Pages : 217
Book Description
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
Author: Paul Coleman Publisher: Simon and Schuster ISBN: 1440573395 Category : Self-Help Languages : en Pages : 224
Book Description
A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
Author: Louis E. LaGrand Publisher: ISBN: 9786613298072 Category : Bereavement Languages : en Pages :
Book Description
Featuring specific how-tos that ultimately lead the reader toward inner peace, Healing Grief, Finding Peace offers an innovative approach to grieving: readers can choose whichever coping techniques suit them best and learn to actively take back their lives one step at a time. Based in part on the survival skills workshops given by the author to the bereaved as well as professional grief counselors, the 101 coping strategies are presented in a practical, easyto- use format where the reader can begin with immediate access to whatever speaks to their needs the most.
Author: Sid Korpi Publisher: Healy House Books ISBN: 9781615399819 Category : Bereavement Languages : en Pages : 0
Book Description
Presents stories of the human-animal bond that exists even after the death of a pet and offers advice on such topics as euthanasia, caring for oneself while grieving, and ways to memorialize a pet's life.
Author: Claire Willis Publisher: Red Wheel/Weiser ISBN: 1590035267 Category : PSYCHOLOGY Languages : en Pages : 146
Book Description
"Excellent and simple and as clear as a needed glass of water in the desert. I cannot think of a better companion for our current time." --Katy Butler, New York Times bestselling author of The Art of Dying Well All of us experience loss. Some of us have lost a spouse, a child, a parent, a beloved pet, a dear friend, or a neighbor. In the pandemic, we have lost hundreds of thousands of lives in the US and around the world. Many of us have lost our livelihoods. All of us have lost our familiar routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. The book explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.
Author: LaRita Archibald Publisher: ISBN: 9780615611860 Category : Bereavement Languages : en Pages : 248
Book Description
Launched with a powerful narrative thrust of the suicide of her son in 1978, LaRita Archibald leads the reader from the initial trauma of violent death, through the ragged, brutal and unknown psychological and emotional landscape that must be traversed to find eventual peace. Using lessons learned from decades of work with suicide bereaved LaRita helps survivors of suicide loss have a framework for understanding the complexities of suicide grief and the reassurance that what they are experiencing is normal for what they have experienced. She gives names to the unsettling experiences of 'phantom pain' and 'flashbacks' and validates feelings of anger, responsibility, frustration, even relief, as well as the need to search for answers, reasons and cause. By addressing the concept of 'choice' and the impact of relligious beliefs, misconceptions and age-old bias, LaRita helps uncover layers of cultural influence that often create barriers to healling. She shares anecdotes of military suicide loss, the compounded tragedy of murder/suicide and multiple suicide loss and how those left behind gained the strength to work through the extreme circumstance of their tragedies. She offers practical advice for protecting the parents marriage after a child's suicide, for meeting needs of bereaved children and for taking care of one's physical, emotional and spiritual self during acute grief. She acknowledges the evolvement of a 'new normal; the adjustment to the physical and social environment suicide grievers must make to live beyond the death of their loved one and, as well, to live with the fact of suicide as the cause of the death. LaRita offers the reader suggestions for moving from being a victim to a survivor, and eventually, a "thriver." In her book, Finding Peace Without All The Pieces, LaRita Archibald helps the reader place the pieces of their own loss into a mosaic that brings hope and healing just by reading it. She extends the promise that the overwhelming anguish of today will eventually subside into manageable sorrow, that the suicide of one dealy loved IS survivable and there is healing and peace waiting in the future. She takes the hand of suicide bereaved, lending the strength of her own healing, as she helps them cross crevasses of deep suffering and tread the rugged paths through mountains of grief toward a plateau of peace. All the while she comforts and encourages, telling them. "Follow me, dear survivor. I've made this bitter journey. I will show you the way."
Author: Alan D. Wolfelt Publisher: Companion Press ISBN: 1617220434 Category : Family & Relationships Languages : en Pages : 128
Book Description
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Author: Michelle Cassandra Johnson Publisher: Shambhala Publications ISBN: 0834843609 Category : Religion Languages : en Pages : 170
Book Description
Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world. In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties of our lives. But in order to heal, we must make space for grief and prioritize our wholeness, our humanity, and our inherent divinity. In Finding Refuge, social justice activist, social worker, and yoga teacher Michelle Cassandra Johnson offers those who feel brokenhearted, helpless, confused, powerless, and desperate the tools they need to be present with their grief while also remaining openhearted. Through powerful personal narrative and meditation and journaling practices at the end of each chapter that explore being present with your heart, Michelle empowers us to see that each of us has a role to play in building enough momentum to take intentional action and shift what is unsettled and unjust in the world. Finding Refuge is an invitation to pick up the shattered parts of yourself and remember your strength, wholeness, and sacredness through this practice of presence and attending to your grief.
Author: Louis LaGrand
Author: Louis LaGrand
Author: Louis LaGrand
Author: Louise L. Hay
Author: Paul Coleman
Author: Louis E. LaGrand
Author: Sid Korpi
Author: Claire Willis
Author: LaRita Archibald
Author: Alan D. Wolfelt
Author: Michelle Cassandra Johnson