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Author: Gill Thackray Publisher: Michael O'Mara Books ISBN: 9781789292534 Category : Languages : en Pages : 128
Book Description
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.
Author: Gill Thackray Publisher: Michael O'Mara Books ISBN: 9781789292534 Category : Languages : en Pages : 128
Book Description
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.
Author: Dr Sarah Jane Arnold Publisher: Michael O'Mara Books ISBN: 1789290155 Category : Self-Help Languages : en Pages :
Book Description
Your wellbeing pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
Author: Dr Sarah Jane Arnold Publisher: Michael O'Mara Books ISBN: 1789290147 Category : Self-Help Languages : en Pages :
Book Description
Your cool pocket companion and one-stop guide to capturing confidence! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.
Author: Dr Sarah Jane Arnold Publisher: Michael O'Mara ISBN: 9781782439158 Category : Self-Help Languages : en Pages : 0
Book Description
Your cool pocket companion and one-stop guide to keeping calm! A one-stop stress-buster in a handy, cool, gift format! The first in this pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety.
Author: Dr Sarah Jane Arnold Publisher: Michael O'Mara Books ISBN: 1789290163 Category : Health & Fitness Languages : en Pages : 76
Book Description
Your cool pocket companion and one-stop guide to improving your sleep! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists - this is your one-stop, trusty and beautiful companion for everyday reference and rest!
Author: Pat Williams Publisher: Health Communications, Inc. ISBN: 0757303919 Category : Self-Help Languages : en Pages : 294
Book Description
John Wooden is an American icon. Since he announced his retirement thirty years ago, “Coach” remains one of our country's most popular and heroic figures. What John Wooden accomplished as basketball coach at UCLA will never be repeated—eighty-eight victories in a row, ten national championships—but what makes his legacy even more amazing is how he did it: with honor, integrity and grace. In his research for How to Be Like Coach Wooden, Pat Williams recounts well over 800 interviews. The result is an inspiring motivational biography about a great hero of basketball and one of the most amazing leaders in history. How to Be Like Coach Wooden is the next dynamic book in the How to Be Like "character biography" series, which focuses on drawing out important lessons from the lives of great men and women. In this book, readers will learn from Coach Wooden, a beacon of honesty, goodness and faith. Wooden cared about winning in basketball, but he cared more about winning in life.
Author: Carole Gaskell Publisher: HarperCollins UK ISBN: 0007130988 Category : Self-actualization (Psychology). Languages : en Pages : 162
Book Description
You can transform your life step by step in just 10 minutes a day with this powerful little coaching book full of great questions, fun quizzes, practical tips, and doable assignments.
Author: Diane Brennan Publisher: ISBN: 9780692817155 Category : Languages : en Pages :
Book Description
Back Pocket Coach(TM) provides 33 power-packed communication strategies to support you in creating satisfying conversations that result in good outcomes for you and others. These just-in-time strategies will help you move through conversations masterfully, whether you're engaging with one person or a team of people.
Author: Jerry Lynch Publisher: Tuttle Publishing ISBN: 1462912958 Category : Sports & Recreation Languages : en Pages : 224
Book Description
Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life. In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning! In Coaching with Heart, recognized sports psychologist Dr. Jerry Lynch declares that the relationship game is the single most vital aspect to successful and effective coaching in sports. By creating more intimacy between coach and team, and recognizing that both team and coach can learn from each other, everyone is able to fulfill their mutual goals. Coaching With Heart is a provocative and practical 'game changer' in the shifting landscape of athletics and life coaching. Awaken to established techniques that empower and inspire not only yourself but also the players with whom you are building a relationship. Chapters within discuss various themes, including: The power of caring in having love in your heart The magic of being stronger by being softer The positive effects of a culture of unity and cohesion Tao Coaching, with the Taoist virtues of respect, trust, compassion, belief, and integrity. Dr. Lynch shares wisdom he has accrued in his more than thirty years 'in the trenches', where he has had the opportunity to work with some of the most respected and effective coaches of all time, such as Phil Jackson, Pat Summit, Dean Smith, Tara Vanderveer, Bill Walsh, Anson Dorrance, Cindy Timchal, Missy Foote, and many more. Coaching with Heart will assist you in stepping outside the box with your leadership endeavors whether as a coach, teacher, CEO, military officer, or parent, and implement Zen Coaching approaches to guide others to practice, play, and live with the heart of a champion.
Author: Gill Thackray
Author: Gill Thackray
Author: Dr Sarah Jane Arnold
Author: Gill Thackray
Author: Dr Sarah Jane Arnold
Author: Dr Sarah Jane Arnold
Author: Dr Sarah Jane Arnold
Author: Pat Williams
Author: Carole Gaskell
Author: Diane Brennan
Author: Jerry Lynch