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Balancing the Self

Balancing the Self PDF Author: Mark Jackson
Publisher:
ISBN: 9781526132130
Category : Medical care
Languages : en
Pages : 0

Book Description
Balancing the Self generates new insights into emerging fields of health governance, subjectivity and balance. This volume's wide-ranging discussions will be of interest to historians of medicine, sociologists, social policy analysts, and social and political historians, as well as lay and professional readers.

Balancing the Self

Balancing the Self PDF Author: Mark Jackson
Publisher:
ISBN: 9781526132130
Category : Medical care
Languages : en
Pages : 0

Book Description
Balancing the Self generates new insights into emerging fields of health governance, subjectivity and balance. This volume's wide-ranging discussions will be of interest to historians of medicine, sociologists, social policy analysts, and social and political historians, as well as lay and professional readers.

The Basics of Self-Balancing Processes

The Basics of Self-Balancing Processes PDF Author: Gordon Ghirann
Publisher: CRC Press
ISBN: 1466552581
Category : Business & Economics
Languages : en
Pages : 103

Book Description
Self-Balancing is not just a tweak or change to assembly line balancing, but a completely transformed method for achieving continuous flow. Among the reasons you should try Self-Balancing is that you can expect a productivity improvement of at least 30 percent with improvements of 50-60 percent quite common. Using a well-tested method for successful improvements initiated by the author, The Basics of Self-Balancing Processes: True Lean Continuous Flow is the first book to explain how to achieve continuous flow in both simple and complex manufacturing environments. It describes how to recognize and resolve weak links to ensure continuous flow in your manufacturing operations. The book offers rules, tools, and guidelines to help you not only solve problems at the root, but even eliminate them before they start. It reviews the shortcomings of traditional assembly line balancing and walks readers through the new paradigm of Self-Balancing. The text includes a comprehensive overview that demonstrates the power, flexibility, and breakthroughs possible with this method. Offering solutions to the shortcomings associated with standard line balancing including inventory buffers, variation, and operator pace it provides you with the tools and understanding required to deal with batch and off-line processes, debug your line, arrange your parts and tools, and design your own Self-Balanced cells. Watch Gordon Ghirann discuss how his book can increase the productivity of your business. http://www.youtube.com/watch?v=yte0622XbcI&feature=youtu.be

Balancing Your Body

Balancing Your Body PDF Author: Mary Bond
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892816422
Category : Health & Fitness
Languages : en
Pages : 214

Book Description
Regaining body balance and easing tension. Shows healthy patterns of posture and movement.

Life Balance

Life Balance PDF Author: Potter Gift
Publisher: Clarkson Potter
ISBN: 1984823906
Category : Games & Activities
Languages : en
Pages : 210

Book Description
Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.

Balancing the self

Balancing the self PDF Author: Mark Jackson
Publisher: Manchester University Press
ISBN: 1526132141
Category : Medical
Languages : en
Pages : 311

Book Description
This electronic version has been made available under a Creative Commons (BY-NC-ND) open access license. Many health, environmental, and social challenges across the globe – from diabetes to climate change – are regularly discussed in terms of imbalances in biological, ecological, and social systems. Yet, as contributions to this collection demonstrate, while the pressures of modernity have long been held to be pathogenic, strategies for addressing modern excesses and deficiencies of bodies and minds have frequently focused on the agency of the individual, self-knowledge, and individual choices. This volume explores how concepts of ‘balance’ have been central to modern politics, medicine, and society, analysing the diverse ways in which balanced and unbalanced selfhoods have been subject to construction, intervention, and challenge across the long twentieth century. Through original chapters on subjects as varied as obesity control, fatigue and the regulation of work, and the physiology of exploration in extreme conditions, Balancing the self explores how the mechanisms and meanings of balance have been framed historically. Together, contributions examine the positive narratives that have been attached to the ideals and practices of ‘self-help’, the diverse agencies historically involved in cultivating new ‘balanced’ selves, and the extent to which rhetorics of empowerment and responsibility have been used for a variety of purposes, from disciplining bodies to cutting social security. With contributions from leading and emerging scholars such as Dorothy Porter, Alex Mold, Vanessa Heggie, Chris Millard, and Natasha Feiner, Balancing the self generates new insights into emerging fields of health governance, subjectivity, and balance.

Balancing Your Life

Balancing Your Life PDF Author: James G S Clawson
Publisher: World Scientific
ISBN: 9814338478
Category :
Languages : en
Pages : 368

Book Description
The balance between work and family life is the single most commonly mentioned issue among senior executives worldwide. This book provides a framework for analyzing immediate and long-term balance. Using case studies of how twelve or more executives in various industries have handled the challenge, readers are invited throughout the volume to compare their current structures with those of the subjects in the cases presented.Contents: The Symphony of LifeAdult Life and Career StagesThe Nature of Success: What Do You Want?A Week in the Life of an Investment Banking Intern "(C Nelson)"The Golden Boy "(H Shahrasebi)"The Life and Career of a Japanese Executive "(T Iwakuni)"The Life and Career of a Free Spirit "(D D Fisher)"The Life and Career of a Tenured Professor "(E James)"The Life and Career of a High Tech Entrepreneur "(D Dubinsky)"The Life and Career of a Senior Consultant "(W Shill)"The Life and Career of a Senior Executive Officer "(T Curren)"The Wife of a Senior Executive Officer "(J M Curren)"The Life and Career of a Company President "(J Woods)"The Life and Career of a Divisional Chief Executive Officer "(B Johnson)"The Life and Career of a Chief Executive Officer "(J H Clawson)" Readership: Business students; managers, human resource personnel and employees of mid-sized corporations and organizations; individuals struggling with work/life balance and/or dissatisfied with their work experience; general population.

Together Is Better

Together Is Better PDF Author: Simon Sinek
Publisher: Penguin
ISBN: 1591847850
Category : Business & Economics
Languages : en
Pages : 162

Book Description
Simon Sinek sparked a movement with his bestsellers START WITH WHY and LEADERS EAT LAST. Now this beautifully illustrated book will inspire more readers to ask for help, help others, and discover their own courage through a charming story about change. Life is a series of choices. Do we go left or right? Jump forward or hold back? Sometimes our choices work out for the better…and sometimes they don’t. But there is one choice, regardless of every other decision, that profoundly affects how we feel about our journey: Do we go alone or do we go together? It is the courageous few who ask for help. It is the giving few willing to help others. We can all find the courage we need and know the joy of service – the minute we learn that together is better. Filled with inspiring quotes, this richly illustrated fable tells a delightful story of three kids who go on a journey to a new playground and take a stand for what they believe. The story is a metaphor for anyone looking to make a change or wondering how to pursue their dreams. And the message is simple: relationships – real, human relationships – really, really matter. The stronger our relationships, the stronger the bonds of trust and cooperation, the more we can accomplish and the more joy and fulfillment we get from our work and personal lives. The three heroes are archetypes who represent us all at various points in our lives. Their main challenge is the same one we face every day: How can we find the things we’re looking for? According to Sinek, if we each do our part to help advance a shared vision, we can build the world we imagine. In addition to the story itself, Sinek shares such profound lessons as: · A team is not a group of people that work together. A team is a group of people that trust each other. · Fight against something and we focus on the thing we hate. Fight for something and we focus on the thing we love. · Working hard for something we don’t care about is called stress. Working hard for something we love is called passion. · A star wants to see himself rise to the top. A leader wants to see those around him become stars. Together is Better was designed to be given as a gift to someone you want to inspire, or to say thank you to someone who inspires you. It's completely different from Sinek's previous work. It may look like a children's book, but it's definitely for adults. This book includes a special page featuring the Scent of Optimism.

A Balancing Act

A Balancing Act PDF Author: Emmanuelle Chaulet
Publisher: A Balancing Act E. Chaulet
ISBN: 097990630X
Category : Acting
Languages : en
Pages : 335

Book Description
A holistic approach to acting. This book presents acting as a mind, body and spirit practice and actors as emotional athletes, spiritual stuntmen and stuntwomen exposed to a constant roller coaster of emotions. Going beyond where Michael Chekhov left off, it offers new acting techniques using discoveries from holistic and energy healing modalities. Answering an urgent -yet never addressed-need, this book offers invaluable tools to heal post-performance stress disorder and cutting edge information about recovering your Highest Creative Self, the essence of your character, and true emotional balance. Lisa Dalton, Co-founder, International Michael Chekhov Association, Award-Winning Actor/Producer/Director and Co-founder and Certifying Board, National Michael Chekhov Association wrote the Foreword. She says: "It is rare to find a subject that urgently needs to be discussed and about which too little is written. The need to train the entire being of the performing artist is just such a subject. Emmanuelle Chaulet's A Balancing Act is a godsend to performing artists of any sort. Knowing how to Energize allows us to endure and even thrive during the rise and fall, the constant state of transformation, the juggling of feelings, styles, jobs, and colleagues while maintaining an even keel." "Truly some of the freshest and most innovative 21st century contributions to the art of acting." says Mel Shrawder NYC AEA/SAG actor, Former Head of Performance, University of Miami, and faculty at the Michael Chekhov Acting Studio in NYC.

Don't Be Nice, Be Real

Don't Be Nice, Be Real PDF Author: Kelly Bryson
Publisher: Elite Books
ISBN: 1600700659
Category : Assertiveness (Psychology)
Languages : en
Pages : 326

Book Description


Body Mind Balancing

Body Mind Balancing PDF Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1466867086
Category : Self-Help
Languages : en
Pages : 192

Book Description
Body Mind Balancing: Using Your Mind to Heal Your Body features meditation methods from one of the twentieth century’s greatest spiritual teachers. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Osho’s Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind. Accompanying the book is a CD featuring the meditative therapy “Reminding Yourself of the Forgotten Language of Talking to Your BodyMind,” spoken by meditation teacher Anando Hefley. Developed by Osho, it guides the listener in reconnecting with his or her body and creating a new and greater sense of well-being. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.