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Author: Suzanne C. Segerstrom Publisher: Guilford Press ISBN: 1609189361 Category : Psychology Languages : en Pages : 241
Book Description
Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs. Breaking Murphy’s Law shows you simple ways to develop the skills that natural-born optimists use to get what they want from life. Dr. Segerstrom helps you break free from the inertia of cynicism and self-doubt and encourages you to engage the world around you. “Doing optimism”--by getting involved, working hard, and enjoying your achievements--establishes a positive feedback loop that’s both personally transformative and self-perpetuating. This practical book imparts the lesson with a mix of humor and intelligence that will convince even the most hardened cynics that Murphy got it wrong.
Author: Suzanne C. Segerstrom Publisher: Guilford Press ISBN: 1609189361 Category : Psychology Languages : en Pages : 241
Book Description
Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs. Breaking Murphy’s Law shows you simple ways to develop the skills that natural-born optimists use to get what they want from life. Dr. Segerstrom helps you break free from the inertia of cynicism and self-doubt and encourages you to engage the world around you. “Doing optimism”--by getting involved, working hard, and enjoying your achievements--establishes a positive feedback loop that’s both personally transformative and self-perpetuating. This practical book imparts the lesson with a mix of humor and intelligence that will convince even the most hardened cynics that Murphy got it wrong.
Author: Jack Murphy Publisher: Threshold Editions ISBN: 150119125X Category : Biography & Autobiography Languages : en Pages : 5
Book Description
“Sure to go down as an important piece of military-memoir history…a fast-paced, insightful, hold-nothing-back memoir” (Brandon Webb, former Navy Seal, New York Times bestselling author) from a former Army Ranger sniper and Special Operations weapon sergeant-turned-journalist about the incredible highs and devastating lows of his career. Growing up in small New York towns, Jack Murphy knew he wanted to lead a life far from the ordinary—a life of adventure and valor. After the 9/11 attacks, he enlisted in the Army, knowing this was his chance to fight for a cause he staunchly supported. After making it through the rigorous Ranger Indoctrination Program, he graduated from sniper school and was promptly deployed to Afghanistan, where his experiences went from ordinary to extraordinary. In this gripping military memoir, Murphy recounts the multiple missions he underwent as a Ranger, a Special Forces weapons sergeant, and ultimately, a boots-on-the-ground journalist. From enemy ambushes, dodging explosives, crashing terrorists’ weddings, and landing helicopters in the streets of Mosul, Jack provides a hard-hitting glimpse of what combat is like in some of the world’s most dangerous, war-torn places. With tours of duty in two of the most decorated units of the armed forces, Murphy brings a unique perspective to the military genre as he reflects on his great triumphs and shattering failures both on and off the battlefield. Later, Murphy turned his attention to breaking news within the military. His stories have taken him from Iraq to Switzerland, from Syria to South Korea. From crossing Middle Eastern borders in the dead of night, to rolling into an IED-laden zone, Murphy’s stories are always a thrill a minute. “Powerful. Gritty. Real. An absolutely captivating account of bravery and adventure” (Brad Thor), Murphy’s Law tells a story of intense bravery and sacrifice—both on and off the battlefield.
Author: Ralph Murphy Publisher: Murphy's Laws of Songwriting ISBN: 0615416594 Category : Music Languages : en Pages : 209
Book Description
Revised 2013 About the Book Achieving "hit writer" status has always been a formidable goal for any songwriter. Never more so however than in the 21st century. Catching the ear of the monumentally distracted, fragmented listener has never been more difficult. Getting their attention, inviting them in to your song and keeping them there for long enough for your song to become "their song" requires more than being just a "good" songwriter. Murphy's Laws of Songwriting "The Book" arms the songwriter for success by demystifying the process and opening the door to serious professional songwriting. Hall of fame songwriter Paul Williams said in his review of the book "If there was a hit songwriters secret handshake Da Murphy would probably have included it." About the Author Ralph Murphy, songwriter, has been successful for five decades. Consistently charting songs in an ever-changing musical environment makes him a member of that very small group of professionals who make a living ding what they love to do. Add to that the platinum records as a producer, the widely acclaimed Murphy's Laws of Songwriting articles used as part of curriculum at colleges, universities, and by songwriter organizations, his success as the publisher and co-owner of the extremely successful Picalic Group of Companies and you see a pattern of achievement based on more than luck.
Author: Arthur Bloch Publisher: Penguin ISBN: 9780399529306 Category : Humor Languages : en Pages : 232
Book Description
A special anniversary edition of the classic pessimist's guide to life shares a collection of pithy revelations and insights that range from "The less you do, the less can go wrong" to "Everybody lies, but it doesn't matter since nobody listens" to "No matter what goes wrong, there is always somebody who knew it would." Original.
Author: Adam Galambos Publisher: Columb Kiadó via PublishDrive ISBN: Category : Fiction Languages : en Pages : 49
Book Description
You must be aware of the well known Murphy’s law: “if anything can go wrong, it will”. We all experience in some way or another during our lifetime how much this is true. We all feel several times that we are the victims of a conspiracy "from high above”, and just nothing turns out the way we planned. For example, the more we hurry somewhere, the more likely we will be delayed by every possible external factor. The bus that normally comes earlier, now arrives late. Where there never used to be a traffic jam, now we face one, and we could easily continue the list... But how about runners? What Murphy's laws do they have to face? When they want to persuade themselves to run, initial difficulties for beginners, re-beginners, and for those who want to lose weight When they have to obtain new outfit and accessories. Shoes, outfit, shopping, sales When they have to cope with certain internal elements. Diet and mentality When they have to cope with external factors. The fight with various fields, other people, and dogs When they have problems with the trainer or their training partners. Could be when they are in a training camp. When they go for various competitions Murphy’s difficulties of track-, cross country and mass competitions Or when they run into each other, or in other words when they have a love life making friends on running tracks, relationships
Author: Suzanne C. Segerstrom
Author: Suzanne C. Segerstrom
Author: Jack Murphy
Author: Ralph Murphy
Author: Arthur Bloch
Author: Arthur Bloch
Author: Arthur Bloch
Author: Arthur Bloch
Author: Arthur Bloch
Author: Adam Galambos
Author: Arthur Bloch