Chinese Medicine & Healthy Weight Management PDF Download

Author: Juliette Aiyana
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9781891845444
Category : Medicine, Chinese
Languages : en
Pages : 186

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Author: Juliette Aiyana
Publisher:
ISBN: 9781891845611
Category : Medicine, Chinese
Languages : en
Pages : 170

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Author: Shuli Wang
Publisher:
ISBN: 9787117099158
Category : Medicine, Chinese
Languages : en
Pages : 211

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Author: Lily Li Hua
Publisher: Kings Road Publishing
ISBN: 1786069571
Category : Health & Fitness
Languages : en
Pages : 162

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Book Description
China is ranked as one of the world's slimmest nations and the secret to its people's healthier and happier lifestyle has been ingrained in its culture for thousands of years: they believe that life should be aligned with nature, and follow the basis of the yin and yang theory of balance (the 2000-year-old philosophy from the philosopher Lao Tzu that states a part can only be understood through its relationship to the whole). In THE YIN YANG GUIDE TO WEIGHT LOSS, Chinese doctor and nutritionist Lily Lihua lets you into these ancient slimming and wellness secrets, as well as providing easy recipes and exercises that you can easily incorporate into your daily life. Learn how life should really be lived, to help you lose weight, feel energised, and be in control of your health and well-being.

Author: Nan Lu
Publisher: Harper Collins
ISBN: 0061916854
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
The Dragon's WayTo Natural, Healthy, Lasting Weight Loss Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss. Discover: How the Traditional Chinese Medicine approach differs from diet programs How this TCM program makes you feel better physically and emotionally How stress causes weight problems How food cravings signal body needs Why depriving your body of food leads to further weight gain Healing foods and recipes that help you eliminate excess water and body fat Herbal supplements and energy movements that encourage body harmony and help you avoid excess wieght Additional health benefits beyond wieght loss And Much More!

Author: Simmons Zhu
Publisher: Independently Published
ISBN: 9781720160281
Category : Health & Fitness
Languages : en
Pages : 56

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Is it possible to lose weight without hurting your body and health? With Traditional Chinese Medicine, everything is possible

Author: Martin Avery
Publisher: Lulu.com
ISBN: 1304920631
Category : Science
Languages : en
Pages : 89

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Book Description
An Intro To Acupuncture And TCM is the story of a man who was told he was going to die, by a specialist in Canada, but was brought back to life by integrative health care in China. An emergency neurology specialist told Martin Avery he was going to die but he got a second opinion. A doctor of Traditional Chinese Medicine used acupuncture, fire cupping, moxibustion, herbs, finger needling, and nutrition so he could develop good "jing-chi-shen" and she predicted he would live a long time.

Author: Johannah Shergis
Publisher: World Scientific
ISBN: 9811260419
Category : Medical
Languages : en
Pages : 338

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Book Description
The 27th volume of the Evidence-based Clinical Chinese Medicine series examines the management of people who are overweight and obese with Chinese medicine using a 'whole evidence' approach. Overweight and obesity are recognised as leading health concerns worldwide. They have significant impacts on quality of life and mortality and are associated with many complications and chronic illnesses, including diabetes mellitus, cardiovascular disease, hypertension, stroke and some cancers. Conventional medicine understanding of weight gain, including common causes, diagnosis and treatment are included, along with the Chinese medicine conceptualisation of overweight and obesity.Evidence from clinical studies is reviewed using internationally accepted scientific methods. Systematic reviews describe the treatments used in clinical studies, and analyse the effectiveness of Chinese herbal medicines, acupuncture and related therapies, other Chinese medicine therapies, and combinations of Chinese medicine therapies. Experimental studies that describe the potential mechanisms of action of key herbs are summarised. The final chapter synthesises the current evidence and offers suggestions for contemporary clinical practice and future research.This book is a handy desktop reference for both clinicians and students of Chinese and integrative medicine. It provides a comprehensive synthesis of both traditional and contemporary knowledge that can inform clinical decision-making.

Author: Pankaj Vij, MD, FACP
Publisher: New World Library
ISBN: 1608684989
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Turbocharge your metabolism for vitality, energy, and lifelong health As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij's evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.

Author: Nan Lu
Publisher: William Morrow Paperbacks
ISBN: 9780380809059
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
The Dragon's Way To Natural, Healthy, Lasting Weight Loss Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss. Discover: How the Traditional Chinese Medicine approach differs from diet programs How this TCM program makes you feel better physically and emotionally How stress causes weight problems How food cravings signal body needs Why depriving your body of food leads to further weight gain Healing foods and recipes that help you eliminate excess water and body fat Herbal supplements and energy movements that encourage body harmony and help you avoid excess wieght Additional health benefits beyond wieght loss And Much More!