Defend Yourself: Developing a Personal Safety Strategy PDF Download

Author: Tim Toterhi
Publisher: Plotline Leadership
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 185

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Book Description
Defend Yourself! offers the latest prevention, empowerment, communication, and self-defense methods designed to assist you in preparing for and successfully dealing with a dangerous encounter. The physical techniques presented are complemented by an in-depth analysis of potential attackers including a description of each offender type and the various modus operandi employed. Each lesson concludes with a series of questions and exercises that will assist you in developing a Personal Safety Strategy that coincides with your physical capabilities, legal rights, moral responsibilities, psychological needs, and spiritual beliefs. The book also contains a follow-up plan to help you keep your skills current.

Author: Tim Toterhi
Publisher: Plotline Leadership
ISBN: 0986064696
Category : Body, Mind & Spirit
Languages : en
Pages : 362

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Book Description
God and a nuclear fuel broker meet in a sports bar to discuss women, work, and other life mysteries… What sounds like the start of a classic political joke, is actually the beginning of a thought-provoking philosophical adventure. Set against the scandalous decline of the largest, privately-held business empire in the nuclear brokerage industry, Lunches With Larry follows a young, romantically-challenged, business misfit on his crusade to find true love, lasting friendship, and the answer to the oldest of questions. If you’ve ever felt confused, lost or all alone in a world you can’t quite figure out; if you’ve ever thrown up your hands in frustration and shouted, “I just don’t understand anything anymore,” pull up chair, settle in with a spot of tea, and have a look. You may find something you’ve never lost and loose something you’ve never needed.

Author: Rob Pincus
Publisher: Gun Digest Books
ISBN: 9781440238314
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
It CAN happen to you. Your home is the one place you should be safe and the one place you usually are safe--but a home invasion turns all that upside down. You can come out the winner in this frightening situation, and self-defense expert Rob Pincus, in his new book Defend Yourself--A Comprehensive Security Plan for the Armed Homeowner, shows you just what to do to survive this terrifying event. Inside you'll find: Strategies for evading, barricading, and battling an armed threat in your home. Smart weapon choices and how to stage them for access when you need them most. Special tactics for hotel rooms and single room apartments. Training tips and drills exclusive to combat accuracy needs. And much, much more! Pincus offers up an unprecedented analysis of the "dynamic critical incident" that is a home invasion. In addressing this crucial topic--the one you think can't happen to you--Pincus has provided the next level in self-defense mentoring. No matter who you are, no matter where you live, this book is a must-read.

Author: Steve Kovacs
Publisher:
ISBN: 9780595382088
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Drawing on his professional experience in helping women learn self-defense, author Steve Kovacs offers a practical, encouraging guide for women in Protect Yourself: The Simple Keys Women Need to be Safe and Secure. Most women's safety guides cover the specifics of fighting off attackers. But Protect Yourself focuses on commonsense strategies women can implement daily. By taking certain precautions and adapting specific behaviors, women can greatly increase their chances of avoiding violence. A former police officer who himself was a two-time victim of violent crime at a young age, Kovacs offers a practical approach to learning self-defense and discusses key issues: What criminals look for Home security Safety while on the go Tools to protect women Defending yourself in an attack The real foundation for women's self protection is the ability to identify certain attitudes, behaviors, and universal truths. Understanding these concepts is simple yet essential to helping women of all ages in developing characteristics and thinking patterns that will enable them to lead safer, more empowered lives. Don't become a victim of violence-let Protect Yourself: The Simple Keys Women Need to be Safe and Secure teach you to protect yourself!

Author: Tim Toterhi
Publisher: Plotline Leadership
ISBN: 0986064688
Category : Business & Economics
Languages : en
Pages : 202

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Book Description
Most career books take one of two approaches: They provide theoretical frameworks that are difficult to apply or they offer cookie-cutter answers to a series of stock interview questions that, in reality, rarely get asked. The Introvert’s Guide to Job Hunting provides a flexible, easy-to-follow process for selecting or affirming your career goal, crafting a rock star resume that sets you apart from the competition, and enabling you to confidently navigate the interview and negotiation processes. It also offers the perspective of top-notch career coaches, headhunters, and assessment experts. The Introvert’s Guide to Job Hunting crosses experience levels, industries, and geographic boundaries. Whether you are an experienced professional seeking the next level, a career changer, or a recent graduate just getting started, it can help you achieve your goals.While this book specifically targets introverts, it also provides tips and techniques for job seekers who view themselves as more extroverted.

Author: Tim Toterhi
Publisher: Plotline Leadership
ISBN: 0986064602
Category : Body, Mind & Spirit
Languages : en
Pages : 174

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Book Description
Looking back, I’m amazed at how much of my youth was spent in an apathetic, egocentric daze. Sure, I did things, but mostly I just thought about doing things…someday when everything was just so. It never happened, of course. There was always a monkey in the wrench of life preventing me from making real that which I saw so clearly in my mind’s eye. And so I waited as my introverted childhood was slowly and completely encapsulated by fruitless daydreams. I never fought the bully. I never even raised my voice. Adolescence was easier I guess, but only because I knew the game. As a bumbling wealth of impotent romance, I never once acted on the yearnings in my heart. I practiced lines I never tried, wrote songs I never sang, and gazed endlessly into mirrors that could do nothing more than serve a bitter slice of truth. I missed the prom. I missed the point. And I missed the boat on a number of friendships that, like so many things, are now gone forever. Two minutes too late. It’s a small saying with a big price tag. If you’ve been there – and who hasn’t? – you know what it’s like to ache for a do over, knowing full well if the wish were somehow granted it would forever change the person you’ve become. Two Minutes Two Late is a collection of stories detailing the missteps of a hapless romantic. From career blunders and criminal exploits to dating debacles to goodbyes unsaid, it reminds us that while follies happen to the best of us, the future is unwritten and ours to explore.

Author: Peter J. Canavan
Publisher: PJC Services, LLC
ISBN: 1644408740
Category : Study Aids
Languages : en
Pages : 242

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Book Description
New college students are led to believe that sharing personal information and freely expressing their opinions on social media is expected and their right to free speech. What they fail to understand is that any information they reveal may be used to steal their identity, prevent them from being hired and possibly even get them hurt or killed. It is well known that college is a time for learning, experiencing and growing as a person...but it is little understood that it is also the point in time when students form relationships, political beliefs, attitudes, and habits that will shape them for the rest of their lives. The influence of their friends, teachers and the social and political climate on campus are huge factors in their development - both good and bad. Understanding and learning can help parents assist their sons and daughters avoid future pitfalls and grow up to be successful, productive members of society. There is nothing more important than your personal safety and the safety of your family. Safety has become the highest priority for students, parents, educators and administrators. However, the educational tools and reference guides that contain this essential information for them is lacking since most safety material focuses on the school itself and public safety professionals, not the individual. Today's college students face threats to their personal safety that generations before did not have to deal with. New problems exist in both the digital world and the physical world, and can be harmful or even deadly. Thinking a problem won't happen to you will not make it any less likely. The solution is to be aware of what threats exist, learn how to protect yourself, and know what steps to take should a problem arise to you or around you. You can give your child the most comprehensive resource ever compiled about how to stay safe in both the physical world and digital world. This will help ensure that students are made aware of the various threats to their personal safety that exist both online and offline so they will ultimately be safer during their college years and beyond. The author has worked as an information technology consultant since 1995, a self-defense instructor for over 20 years, and is a former university public safety professional. He is fully qualified to educate students and others based on decades of knowledge that has been distilled into this comprehensive book. Topics include: defining safety concerns safety awareness establishing personal boundaries routines & comfort zones problem roommate(s) bullying, cyberbullying & hazing the dangers of mixing alcohol and energy drinks cyber-security & online safety social media & cell phone safety phishing scams & identity theft active shooter preparedness & defensive actions viruses, malware and ransomware physical threat self-defense / safe dating / sexual harassment alcohol, drugs and prescription medication abuse party, bar & club safety caffeine and energy drinks travel safety - both on campus and semesters abroad credit card and ATM safety dorm room safety - fires, electrical, cooking, outside threats personal safety alarms and apps building confidence & developing a never quit attitude health, fitness, nutrition & hygiene Get the next best thing to being there for your child when they are away from home and your protection.

Author: Julie Greene
Publisher:
ISBN: 9780982399705
Category : Family & Relationships
Languages : en
Pages : 156

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Book Description
Imagine that you know what to do to keep you and your family safe. In a stressful or dangerous situation, your brain turns to your subconscious for direction. It "freezes" when it can't find the experience or knowledge that will get you from danger to safety. You can program your subconscious to react appropriately for self-defense using the simple steps of Prevention, Perception, and Power. Learn strategies for violence Prevention in everyday situations, use Perception to recognize the "bad guy" before he can hurt you, and employ Power to escape and defend yourself against an assault. You will discover how to: - Create powerful shields that protect you from violence - Practice awareness to detect the bad guy before he gets too close - Develop intuition to help your predict a violent situation - Set boundaries that will keep you safe from the bad guys you may meet - Defend your boundaries with a powerful stance and voice - Escape from danger using predetermined plans - Disable your attacker with devastating strikes - Visualize your self-defense success You have what it takes within you to defend yourself in a violent situation. In this book you will learn how to recognize your skills and develop strategies to keep you and your family safe. What are you waiting for?

Author: Charles Nehme
Publisher: Charles Nehme
ISBN:
Category : Self-Help
Languages : en
Pages : 94

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Book Description
In a world where personal safety and security are paramount concerns, the need for self-defense skills has never been more critical. Whether it's walking alone at night, navigating unfamiliar neighborhoods, or facing potential threats, the ability to protect oneself is a fundamental aspect of living confidently and fearlessly. This book is dedicated to empowering individuals with the knowledge and skills necessary to navigate through life with a sense of security and self-assurance. It serves as a comprehensive guide to self-defense, drawing from various disciplines and techniques to provide a well-rounded approach to personal protection. The purpose of this book is not to promote violence or aggression but to equip readers with practical tools and strategies to avoid and diffuse potentially dangerous situations. By understanding the principles of self-defense and developing physical and mental strength, readers can enhance their personal safety and make informed decisions in threatening scenarios. Throughout the pages of this book, you will explore a wide range of topics, including situational awareness, risk assessment, effective verbal communication, physical techniques, and the importance of cultivating a resilient mindset. The aim is to empower readers with a holistic understanding of self-defense, encompassing both proactive measures and reactive responses. It is important to note that self-defense is not a one-size-fits-all solution. Each individual's circumstances, capabilities, and preferences may vary. The content within this book should be approached with an open mind, adapting and applying the concepts and techniques to suit your unique needs and abilities. While this book aims to provide comprehensive information, it is essential to recognize that true mastery of self-defense requires practice, dedication, and ongoing education. The techniques and principles outlined herein should be viewed as a foundation upon which further growth and development can be built. Ultimately, the goal of this book is to empower you, the reader, to take control of your personal safety and well-being. By arming yourself with knowledge, skills, and a confident mindset, you can navigate the world with a greater sense of security and resilience. Remember, self-defense is not just about physical prowess—it is about being aware, prepared, and confident in your ability to protect yourself and those you care about. So, let us embark on this journey together—a journey towards empowerment, self-reliance, and a world where personal safety is not a luxury but a fundamental right for all.

Author: Suzy Hawley
Publisher: Richards Education
ISBN:
Category : Social Science
Languages : en
Pages : 154

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Book Description
"Empowerment on Wheels: A Woman's Guide to Thriving in Your Car" is your essential companion for embracing a life of freedom and adventure on the open road. Packed with practical advice and empowering insights, this comprehensive guide equips women with the tools they need to not just survive, but thrive in their mobile homes. From setting up your living space and maintaining hygiene to navigating social stigma and finding work on the go, each chapter is filled with ten actionable sections that address every aspect of nomadic living. Whether you're seeking financial independence, exploring new horizons, or simply craving a life of unconventional freedom, "Empowerment on Wheels" is your roadmap to empowerment and self-discovery. So buckle up, embrace the journey, and discover the endless possibilities that await when you live life on your own terms.