Demystifying Awakening PDF Download

Author: Stephen Snyder
Publisher: Buddha's Heart Press
ISBN: 173478105X
Category : Religion
Languages : en
Pages : 177

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Book Description
See the potential that is within each of us—the realization and embodiment of our true nature With Demystifying Awakening, senior meditation teacher Stephen Snyder skillfully marks the subtle path of the Awakening process. With loving care, personal examples, and gentle suggestions, Stephen plants the seeds of practice and meditation by: - explaining Awakening in an accessible way that draws on Zen and Theravada Buddhist traditions; - guiding readers through more than thirty foundational and advanced meditations and practices that support each step on the path of realization; - offering advice for identifying and working with resistances to Awakening; and - encouraging the embodiment and lived expression of realization through an exploration of the pāramīs, the Buddhist perfections of behavior. Demystifying Awakening transmits a practice path for Awakening in this lifetime.

Author: Stephen Snyder
Publisher: Buddha's Heart Press
ISBN: 1734781033
Category : Religion
Languages : en
Pages : 155

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Book Description
An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices—the brahmavihāras. With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization. Informed by Snyder’s experiential understanding, and suitable for those at any level of meditation practice, Buddha’s Heart leads us step-by-step through - traditional teachings on wholesomeness and concentration meditations to establish a supportive bedrock for our personal discovery; - guided, heart-opening meditations on loving-kindness, compassion, empathetic joy, and equanimity; further guided practices for deepening awareness, including gratitude, forgiveness, and opening to the Oneness of Reality; - exploratory exercises for each meditation practice, illuminating the psychological blocks to accessing our deeper nature’s heart qualities; and - embracing mindfulness and warm attunement in everyday life—opening our hearts to the profound depths of reality and the Absolute. Buddha’s Heart teaches what seems counterintuitive but is undeniably true: the more we open our hearts, the more resilient and flexible we are. And the more authentically vulnerable we are, the safer and more protected we become.

Author: Stephen Snyder
Publisher: Buddha's Heart Press
ISBN: 1734781084
Category : Religion
Languages : en
Pages : 78

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Book Description
A unique and fulfilling map to realization and Awakening offered by one of today’s finest spiritual teachers. With Trust in Awakening, Zen and Theravada Buddhist teacher Stephen Doetsu Snyder presents a fresh and powerful reworking of the 7th century Zen poem, the Xin Xin Ming. This poem has guided and inspired serious Zen practitioners on the path to Awakening for centuries. Structuring its stanzas in koan-like meditations, Snyder interprets the poem’s directions to seeing the Absolute, the source, fully manifesting in each of us—to Awakening. In addition, Snyder gives an insightful line-by-line commentary and questions us after each stanza, provoking an internal examination. He points us in the direction of the Absolute, in its many expressions, the source of all universes and realization. This distinct approach creates the space for us to dwell on each line, open ourselves to its significance, and take another step on the path of no path. Trust in Awakening transmits the reality of the Absolute while encouraging us to keep following its map, unfolding the path to Awakening.

Author: Lynn Marie Lumiere
Publisher: New Harbinger Publications
ISBN: 1684031036
Category : Self-Help
Languages : en
Pages : 268

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Book Description
“Full of wisdom as well as practical guidance about how to bring spiritual illumination into the very heart of our humanness.” —John Welwood, author of Perfect Love, Imperfect Relationships and Journey of the Heart Our natural state is to love and be loved. From deep within, we’re compelled to seek connection. Yet relationships remain a struggle—even for the most spiritually enlightened among us. Traumatic experiences, insecure attachment, and especially the false but commonly held belief that we are separate, both from each other and from the love we seek, can cause endless problems in relationships. As long as our connections are built on this untruth, lasting love and harmony in relationship will elude us. Awakened Relating can help. Written by a licensed therapist and pioneer in bringing the most direct teachings of non-duality into the practice of psychotherapy, this book offers practical guidance for improving relationships through “awakened relating”—a more enlightened experience of falling in love, communication, conflict resolution, and sexuality. With examples, guidelines, and experiential inquiries for realizing your true nature, this book will dispel common myths and mistaken beliefs about intimacy and help you cultivate a loving relationship with yourself and others. Including inspirational stories of people who practice awakened relating in their own lives, this book will show you how to identify, transform, and resolve the deep psychological issues that prevent you from having the harmonious, loving relationships you seek. Now is the time to realize the deep and ever-present love that exists within and all around you.

Author: Touré Roberts
Publisher: FaithWords
ISBN: 1455548383
Category : Religion
Languages : en
Pages : 191

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Book Description
Purpose Awakening, the breakout book of international speaker Touré Roberts, is about that transformational moment when you are awakened to the purpose of your life. Your life began with a brilliant thought in God's mind. Your purpose, therefore, is the awakening to that thought. In this groundbreaking book, Touré introduces a new way to perceive the meaning of purpose. As he says: "You don't find purpose; purpose finds you." In fact, purpose conceived you; it was the catalyst for your birth. This thought-provoking book opens with the revolutionary concept that "Every life began as an epic idea." This new way of finding your purpose will empower you and change your life forever. You haven't even begun to live until you find out why you are here. Touré uses personal stories, humor, and eye-opening analogies to take you on a transformational journey. You will learn how to discover your unique purpose, know God's voice, identify and choose purpose mates, end wrong relationships, put an end to fear, grow your faith, and so much more. Purpose Awakening will also give you a relatable and practical guide that will instill confidence, peace, and fulfillment by demystifying the journey to purpose, and enabling you to discover your own unique awakening. Being more than just a "feel good book," Purpose Awakening provides true direction and gives parameters that guide the purpose-seeker. It will set you on a life-changing course to discovering the good idea concerning your life and the joys of seeing it fulfilled.

Author: Stephen Snyder
Publisher: Shambhala Publications
ISBN: 9780834822825
Category : Religion
Languages : en
Pages : 160

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Book Description
This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

Author: Douglas A. Vakoch
Publisher: Springer Science & Business Media
ISBN: 1461496195
Category : Psychology
Languages : en
Pages : 265

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Book Description
This book seeks to confront an apparent contradiction: that while we are constantly attending to environmental issues, we seem to be woefully out of touch with nature. The goal of Ecopsychology, Phenomenology and the Environment is to foster an enhanced awareness of nature that can lead us to new ways of relating to the environment, ultimately yielding more sustainable patterns of living. This volume is different from other books in the rapidly growing field of ecopsychology in its emphasis on phenomenological approaches, building on the work of phenomenological psychologists such as Maurice Merleau-Ponty. This focus on phenomenological methodologies for articulating our direct experience of nature serves as a critical complement to the usual methodologies of environmental and conservation psychologists, who have emphasized quantitative research. Moreover, Ecopsychology, Phenomenology and the Environment is distinctive insofar as chapters by phenomenologically-sophisticated ecopsychologists are complemented by chapters written by phenomenological researchers of environmental issues with backgrounds in philosophy and geology, providing a breadth and depth of perspective not found in other works written exclusively by psychologists.

Author: Reginald A. Ray
Publisher: Shambhala Publications
ISBN: 0834841614
Category : Religion
Languages : en
Pages : 272

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Book Description
A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

Author: Henry Shukman
Publisher: Catapult
ISBN: 1640092633
Category : Philosophy
Languages : en
Pages : 352

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Book Description
"If you've ever wondered how a messed up kid like you or me might master the wisdom of Zen, One Blade of Grass is the adventure for you. It's great company—and after reading it, you might recognize that you're further along than you imagined." —David Hinton, editor and translator of The Four Chinese Classics and author of The Wilds of Poetry One Blade of Grass tells the story of how meditation practice helped Henry Shukman to recover from the depression, anxiety, and chronic eczema he had had since childhood and to integrate a sudden spiritual awakening into his life. By turns humorous and moving, this beautifully written memoir demystifies Zen training, casting its profound insights in simple, lucid language, and takes the reader on a journey of their own, into the hidden treasures of life that contemplative practice can reveal to any of us. "This heartfelt and beautifully written memoir provides one of the most insightful, informative, and honest accounts of Zen practice yet to appear in English." —Stephen Batchelor, author of After Buddhism

Author: Roy Bhaskar
Publisher: Routledge
ISBN: 1317423828
Category : Social Science
Languages : en
Pages : 429

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Book Description
Metatheory for the 21st Century is one of the many exciting results of over four years of in-depth engagement between two communities of scholar-practitioners: critical realism and integral theory. Building on its origins at a symposium in Luxembourg in 2010, this book examines the points of connection and divergence between critical realism and integral theory, arguably two of the most comprehensive and sophisticated contemporary metatheories. The Luxembourg symposium and the four more that followed explored the possibilities for their cross-pollination, culminating in five positions on their potential for integration, and began the process of fashioning a whole new evolutionary trajectory for both integral theory and critical realism. The contributors to this book bring together critical realism and integral theory in order to explore the potential of this collaboration for the advancement of both. Highlighting the ways in which these metatheories can transform scholarship and address the most pressing global issues of the 21st century, this book will be of interest to students, scholars and practitioners in the areas of metatheory, philosophy, social theory, critical realism, integral theory and current affairs more generally.