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Author: Philip Diaz Publisher: Health Communications, Inc. ISBN: 075731614X Category : Medical Languages : en Pages : 266
Book Description
Presents a self-help guide for overcoming post-traumatic stress disorder and codependency, outlining a twelve-step program focused on promoting healing and the development of independence and self-reliance.
Author: Philip Diaz Publisher: Health Communications, Inc. ISBN: 075731614X Category : Medical Languages : en Pages : 266
Book Description
Presents a self-help guide for overcoming post-traumatic stress disorder and codependency, outlining a twelve-step program focused on promoting healing and the development of independence and self-reliance.
Author: John Myers Publisher: ISBN: 9781801472876 Category : Family & Relationships Languages : en Pages : 384
Book Description
Are You Stuck In A Toxic Dead-End Relationship? Then Break Yourself Free From The Codependent Bondage, Heal From Infidelity and Happily Move On With Your Life By Following This Impactful Book! Few things can be as devastating as the pain and trauma, caused by being in a codependent relationship. Rather than feeling love, elevated spirits and ever-lasting support from your partner... Insecurity, low self-esteem and lack of social confidence are just the mere signs that your future together is doomed... So what are your alternatives? Remain the victim of narcissistic abuse... or take Personal Responsibility and Understand When You Have To Put Yourself Before Everything Else? We all know where this way goes... If You Want To Release Yourself Out Of The Toxic Chains Of Your Relationship... The Pages You Are About To Discover Will Teach You How Regain Control Of Your Authenticity And Cure Any Codependent Behavior For Good! Going Through This Powerful Book you will: Master Easy Spiritual Healing Techniques and see the Zen person in you reborn (even without the need of complicated meditation exercises) Learn How To End a Codependent Relationship and let go of the fears that you won't find true love again Cast Negative Thinking Away and cure depressive anxiety while not seeking help from a psychologist (while many others spend fortunes for therapy and counselling...) Understand The Key Elements For A Healthy Relationship and never put yourself in a codependent situation ever again Establish Independence and restore faith in your own abilities (and everything's going to be just fine...) ... & many other beneficial topics! It is an amazing feeling to know that you can count on others, but... When this is at your own emotions' expense, in most cases it's not really worth it. What you feel on the inside without a doubt translates on the outside... and other people can see that... And there's absolutely no need to test your endurance - surely you cannot outweigh the negatives. Are You Willing To Make The First Step To Personal Freedom..? ... Then Order Your Copy and Find Your Salvation!
Author: Jean Harrison Publisher: Bernard Pardieu ISBN: Category : Self-Help Languages : en Pages : 105
Book Description
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!
Author: Luanna McBrien Publisher: ISBN: 9781695053175 Category : Languages : en Pages : 178
Book Description
***Buy the paperback version of this book and get the Kindle book version for free***Do you want to overcome codependency? Do you want to learn how to manage a relationship? Are you struggling from the effects of a codependency?If you are in a codependent relationship and you want to get out, then keep reading. There are many different types of relationships. None of them are ever going to be exactly the same. But being able to recognize the differences between a healthy relationship and a relationship that is maybe not all that healthy is important. And being able to tell which kind of relationship you are in with your partner can make the difference between being in a relationship that is dysfunctional and being in one that is full of love, mutual respect and commitment, and lots of happiness. Codependency can be a real problem when it comes to some of the relationships that you are in. Whether you are the codependent, your partner is the codependent, or both of you have this issue, it can cause a lot of issues and can make living with the other person difficult while ruining your emotional, mental, and physical help. These relationships can do a number on both parties involved, but often, neither realizes that there is something so serious and wrong about what they have. In fact, most believe that the codependent tendencies are actually love! We will take a look at why this is not true and some of the ways that you can not only recognize, but also heal from, the codependency that is going on in your life and in your relationship. In this guidebook, you will learn: What codependency is. The symptoms of codependency and some of the effects it can have on your life. The different types of codependents you may encounter. How to recognize the difference between codependency and love. Signs of a healthy relationship that you won't see in a codependent relationship. How mindful communication is able to help strengthen any relationship. How depression and inferiority are going to show up in a codependent relationship and using self-esteem to build yourself back up. How to set your own boundaries in any relationship. Steps for seeking help and dealing with codependency in a healthy manner. How to recover from trauma and abuse in a codependent relationship. How to find happiness, peace, and contentment after your relationship is over. The future and how your new relationships can factor into this. Even if you are in a codependent relationship, you can get out of it and live the life you want. If you are ready to deal with your codependency and want to learn about the steps that are needed to get yourself free from a codependent relationship, then simply click the Buy Now button on this page to get started.
Author: Melody Beattie Publisher: Simon and Schuster ISBN: 1592857922 Category : Self-Help Languages : en Pages : 217
Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author: Margot Fayre Publisher: Independently Published ISBN: Category : Languages : en Pages : 214
Book Description
This POWERFUL Guide Will Help You Overcome & Recover From Codependent Relationship & Cultivate Your Own Growth! Do you often feel guilty when you're not able to help someone who completely depends on you? Are you feeling like you don't have the freedom to explore opportunities for growth? Do you feel like you can't live up to your full potential because you have to take care of everyone's needs before your own? If you want to stop all these in your life, then keep reading... A codependent relationship can feel like a burden on the person bearing the brunt of other people's problems. Being in it often leave you feeling used, unappreciated and angry. Most times, you feel almost forced to help certain people solve their problems as you feel compelled to pacify their negative emotions, give various suggestions, or offer unwanted advice. Margot Fayre, Doctor of Psychology, knows this all too well. Once in a codependent relationship herself, she knows how frustrating and limiting all of this can feel like. This was the impetus that drove her to write her book, so she can help people like you overcome codependency using science-backed insights. Are you ready to find out if you're being taken advantage of, end your codependent relationship, and finally set yourself free? Co-Dependency, the only book you'll ever need to finally overcome and recover from a codependent partner, friend or relative who hampers your growth, and start cultivating emotionally healthy relationships. Here's a taste of what you'll discover inside Co-Dependency: Definitely understand what it means to be in a codependent relationship so you can make the necessary life changes using SIMPLE techniques Quickly discover what your triggers are so you know how your mind works and EASILY put an end to your codependence issues Firmly set your personal boundaries and COURAGEOUSLY assert yourself so you no longer need to depend on anybody Effectively make changes within using mindfulness and practical methods based on PROVEN psychology principles Take absolute, full responsibility for your own emotions and resolve conflicts using FIELD-TESTED methods Fast-track your journey in recovering from co-dependency by figuring out and tapping into your GREATEST strengths Become a better partner, friend and family member by becoming a GREAT team player and advocate And much, much more... ** FAST ACTION FREE Bonus: Get a simple and powerful resource that will help you easily understand, quickly recall and immediately practice all your new knowledge and skills, even if you are completely overcome with guilt when you finally decide to set healthy personal boundaries with people who like to take advantage of your kindness! ** If you're ready to finally take back control of your life, live up to your maximum potential, and say goodbye to your controlling relationships, now is the time. So, what are you waiting for? Scroll up to the top of this page and click the "BUY NOW" button!
Author: Margot Fayre Publisher: ISBN: Category : Languages : en Pages : 584
Book Description
4 Books In 1 This book includes the most powerful collection of books on codependency, narcissistic and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive and toxic people. Included in this book collection are: Narcissistic Abuse Recovery in Toxic Relationship Do you often feel like you're condoning abusive behavior from people who claim to love you? Have you stopped doing the things you love because someone in your life criticizes you for doing them? Do you feel suffocated and overwhelmed because you are under constant undeserved scrutiny? This is the only book you'll ever need to discover the reality of covert narcissism, spot a narcissist and cut them out of your life so they can never hurt you again. Co-Dependency Do you often feel guilty when you're not able to help someone who completely depends on you? Are you feeling like you don't have the freedom to explore opportunities for growth? Do you feel like you can't live up to your full potential because you have to take care of everyone's needs before your own? This is the only book you'll ever need to finally overcome and recover from codependent relationship with a partner, friend or relative, and start cultivating emotionally healthy relationships. Emotional Abuse Recovery Are you constantly feeling emotionally tortured and betrayed by someone you used to love and adore? Do you see no point in even trying to get out because your abusive partner has taken full control of your life? Do you feel suffocated and helpless because it just seems like no one understands, or knows how to help you? This is the only book you'll ever need to get out of an emotionally abusive relationship and finally start to heal! Did My Narcissistic Mother Love Me? Are you feeling overwhelming resentment and anger towards your narcissistic mother and some of your family members? Do you struggle with regulating your emotions and letting other people in? Do you feel frustrated because you can't seem to find a way to heal from your emotional wounds and establish healthy, loving relationships with others? This is the book you'll ever need to heal and move forward with life after suffering emotional turmoil from narcissistic parents. ** FAST ACTION FREE Bonuses ** Get four simple and powerful resources that will help you easily understand, quickly recall and immediately practice all your newfound knowledge and skills! So, what are you waiting for? Scroll up to the top of this page and click the "BUY NOW" button!
Author: Leah Clarke Publisher: Independently Published ISBN: 9781730889998 Category : Codependency Languages : en Pages : 167
Book Description
#x2605 Buy the paperback version of this book and get the eBook FREE #x2605 Do you want to have the courage to trust yourself, speak up for yourself, say "no," and enforce boundaries in your relationships? Do you find yourself always in the position of being acaretaker, sacrificing your own needs in favor of someone else''s, and taking on other people''s responsibilities and consequences? Have you ever been a people-pleaser, trapped by your own over commitments to come to the rescue of everyone around you, and work to ensure everyone else''s happiness but your own? If you have said yes to any of these questions, you may be exhibiting signs of codependency. While the term codependency came about to describe alcoholic behavior, codependency is not just for those suffering from substance abuse. And codependency can be present in all types of relationships--romantic, platonic, or with friends and family. Codependency comes in many forms and vary degrees of severity, but we''ve all been there at some point. Always trying to "fix" someone. Finding ourselves constantly attracting the same types of low-functioning people who are always in some sort of "crisis" and we''re always coming to their rescue. Having a hard time saying "no" when we know we should. Or maybe your relationship starts off great and you feel happy, but at some point you find yourself in a position where you get wrapped up in your partner''s life, and push aside your own goals, dreams, and habits. What seemed like healthy attachment has now turned into you basing your happiness on someone else''s and constantly seeking validation from outside yourself. Courage to Cure Codependency will help you avoid codependency at all stages of a relationship. It will help you eliminate codependency in a current relationship, heal from the ending of a codependent relationship, and prevent getting into a codependent relationship in the future. Even though you may be exhibiting codependent behavior, it is not who you are, and your best self is underneath the parts of you that are holding you back. In this book, you will learn: How to practice saying no and enforcing boundaries How to reframe your thoughts to empower yourself and prevent future codependent behavior Seven steps to heal from a codependent relationship How to reclaim your self-esteem and self-confidence The key things you must do in order to avoid getting back into another codependent relationship How to free yourself from guilt of refusing to continue to be an enabling caretaker How to salvage a codependent relationship and turn it around How to identify which type of codependent you are Why your codependency isn''t your fault The surprisingly innocent behavior you may have done as a child that is causing codependent behavior in adulthood Sneaky ways codependency shows up in relationships and the harmful codependent behaviors you may not realize you''re exhibiting And much more... You deserve to have healthy relationships. It''s never too late to make a change, even if you have "always been this way," and jumped from relationship to relationship, or held on to dysfunctional partners longer than you should have, repeating negative cycles and patterns for fear of being alone. You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. Your journey to healing starts right now. Scroll up and click "buy now" to get this book!
Author: Philip Diaz
Author: Philip Diaz
Author: John Myers
Author: Jean Harrison
Author: Luanna McBrien
Author: Melody Beattie
Author: Patricia A. O'Gorman
Author: Sarah Ariston
Author: Margot Fayre
Author: Margot Fayre
Author: Leah Clarke