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The Last Lecture

The Last Lecture PDF Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0

Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

The Last Lecture

The Last Lecture PDF Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0

Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Yoga for Regular Guys

Yoga for Regular Guys PDF Author: Diamond Dallas Page
Publisher: Quirk Books
ISBN: 9781594740794
Category : Health & Fitness
Languages : en
Pages : 196

Book Description
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.

Never Give Up

Never Give Up PDF Author: JeanClare
Publisher: Global Publishing Group
ISBN: 1925282821
Category : Self-Help
Languages : en
Pages : 150

Book Description
How to take immediate control of your emotional, mental, spiritual and financial destiny! This book contains a profound and unique process for individual healing and transformation. International author, clairvoyant and consultant to the stars, JeanClare shares 30 years of research and self-discovery, which she reveals to you in 7 simple steps. The information will help you understand yourself so you can make new choices and commitments to live the best life possible for you and your loved ones. Step up to the next level of your journey. Embrace the new, authentic version of yourself how you always dreamed of being and know it is possible to truly transform how you feel, act and live life. Use these 7 powerful secrets to create positive, permanent long lasting results in your life. You'll learn:- How to understand and release self-sabotage and activate your own inner healing- How to make yourself the most important person in your own life- Essential ways to release years of emotional and mental blocks- Secret tips to manifest a life of unlimited happiness- How to create acceptance and experience inner peace- How to create amazing and exciting relationships- The steps to produce permanent positive breakthroughs emotionally, mentally, spiritually and financially Featuring inspiring experiences with Miranda Kerr (model and author), Luke Gottwald (songwriter, award winning music producer), Yael Lilienfeld (model and creator of yaeljewelry.com), Jeannine Kaspar (award winning actress), Orlando Blum (actor), Elyse Taylor (international model), Scarlett Vespa (brand expert) and Pete Everett (actor/TV presenter)

Fitness Made Simple

Fitness Made Simple PDF Author: John Basedow
Publisher: McGraw Hill Professional
ISBN: 0071595864
Category : Business & Economics
Languages : en
Pages : 290

Book Description
Discover John Basedow's secrets for getting the body you've always wanted Fitness expert and media icon John Basedow's body-transforming plan is literally Fitness Made Simple. After trying just about every fitness fad and gimmick with little success, John developed this multidimensional approach that is improving the bodies and lives of thousands of men and women, from teenagers to grandparents. Fitness Made Simple is not just about losing weight. It's about changing your entire body composition so that you increase lean muscle mass and decrease body fat. This easy-to-follow program eliminates all the guesswork for building the body of your dreams with John's comprehensive “Fitness Triangle”: Nutrition: By concentrating on natural protein sources, healthy fats, and slow-digesting carbs, you'll never be hungry, your junk food cravings will disappear, and fat will melt from your body. Exercise: Utilizing a combination of cardiovascular and weight training workouts, you'll look great, feel better, and strip away fat to reveal those six-pack abs! Supplementation: Not all supplements are created equal. John shows you which fat loss and muscle building products can actually produce cosmetically significant results, rather than just false hope and a depleted bank account. Plus, John tells his own inspiring story of how he took control of his body and life, while accumulating years of health and fitness wisdom along the way. His signature “John-isms”--helpful quotes sprinkled throughout this book--will keep you motivated to stick with your new fitness lifestyle.

The Dr. Nowzaradan Diet Meal Plan and Cookbook for Beginners

The Dr. Nowzaradan Diet Meal Plan and Cookbook for Beginners PDF Author:
Publisher: Marylyn Meyers
ISBN:
Category : Medical
Languages : en
Pages : 165

Book Description
**Bonus Gift of 69 Anti-inflammatory recipes and Anti-inflammatory Smoothie recipes*** "The Dr. Nowzaradan Diet Cookbook & Meal Plan For Beginners" by Marylyn Meyers is a comprehensive guide to following the renowned weight loss program designed by Dr. Nowzaradan, a bariatric surgeon who has helped thousands of patients achieve significant weight loss. This book provides an easy-to-follow meal plan and cookbook for beginners who want to start the program and learn how to make healthy meals that are both delicious and satisfying. The book includes detailed instructions on how to prepare meals that are low in calories, high in protein, and rich in nutrients, with easy-to-follow recipes that can be adapted to suit various dietary preferences. The Dr. Nowzaradan Diet Cookbook & Meal Plan For Beginners is an essential tool for anyone looking to lose weight and improve their overall health and well-being. Key features of the book include Foods to avoid on the diet plan Separate meal plan for PREOPERATIVE PHASE NOWZARADAN DIET Separate meal plan for the Post Operative liquid diet Separate Meal plan for the Post Operative Pureed diet of the Now diet Separate Meal plan for the Post Operative solid diet of the Now diet Separate Meal plan for a Special 28-DAY MEAL PLAN FOR THE Now DIET PLAN 11 Week bariatric Gastric Body Progress Tracker Journal to monitor your level of progress To gain a better understanding of the benefits of the Now diet, look through the table of contents which outlines the various sections and topics covered in the book, including detailed information on the principles of the diet, recommended foods and meal plans, success stories of individuals who have followed the program, and practical tips for implementing the diet into your daily routine. So why wait? Invest in yourself today and order your copy of "The Dr. Nowzaradan Diet Meal Plan and Cookbook for Beginners" Make this excellent resource that you now desire yours. With its straightforward, expert guidance, and ideal pricing, this book is sure to be a valuable addition to your library. Click on the "Buy Now" button and make this book that you now desire yours, your body will thank you for it. Wishing you delightsome cooking and a healthy body!

Getting In Shape God's Way

Getting In Shape God's Way PDF Author: Ron Kardashian
Publisher: Charisma Media
ISBN: 1599798131
Category : Religion
Languages : en
Pages : 306

Book Description
You’ve tried getting in shape the world’s way. You’ve tried losing weight the doctor’s way. Now, it’s time to turn to the ONE who created them both!

The Artist's Way

The Artist's Way PDF Author: Julia Cameron
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295

Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

“I Am” Imagination, Action, Memorization

“I Am” Imagination, Action, Memorization PDF Author: Clarita Bassett
Publisher: Balboa Press
ISBN: 1982225823
Category : Body, Mind & Spirit
Languages : en
Pages : 101

Book Description
I AM, Imagination, Action, Memorization—The Way to Your Absolute Best is a step-by-step guide to developing the power that makes your dreams come true. Clarita Bassett’s book teaches you how to use and develop your imagination to bend reality. Her formulas and techniques help you manifest your greatest desires. You are the master of your dreams, and the power to make life feel like a dream is within your grasp. Learn how to set, act, and track goals meant to lead you to your biggest and loftiest dreams. Develop discipline and prepare to do what’s necessary to stay ahead of the crowd. Train your body, mind, and spirit to seek and respond to positive vibrations and open yourself up to receive cosmic downloads. Align your purpose with universal principles. Then learn to live in the moment and appreciate all that you have here and now—your gifts, talents, loved ones, and the wonder of life itself. Finally, Clarita teaches you basic meditation techniques to help you live a longer, happier, and healthier life.

Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321

Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Learn How To Practice Personal Development

Learn How To Practice Personal Development PDF Author: Lee Werrell
Publisher: Lee Werrell
ISBN:
Category : Self-Help
Languages : en
Pages : 58

Book Description
Do You Want Success? Do You Really Want To Make Money Online, In Your Business or Personal Life? Everybody says Yes! Yes! Yes! But Very Few Are Prepared To Do What Is Needed And Focus On Their Goals Because "They Are Too Busy Earning A Living To Design Their Life" If You Think You Don't Have Time For Personal Development. If You Think That You Don't Have The Skills To Do Better If You Think You Don't Have The Education To Move Forward If You Think That You Don't Have The Skills To Do Better If You Think A Better Lifestyle And Social Life Is For Others If You Think Other People Are Better Than You Read On ... If you're a person who knows they can do more, get more and be more but feels that something inside them is holding them back. If you are a person who wants to know the secrets of success, wealth, and respect and appreciation, then you're about to discover how to get complete control over your life and how to live it. You will learn how, what, why and where to spend your time and personal focus to lead to a more fulfilled life for you and your family right now! In fact, if you want to know and experience success, esteem, appreciation, wealth, comfort and self-respect, then this new Ebook - "Learn How To Practice Personal Development Easily & Quickly" Codename Project Success - gives you the answers to many important questions and challenges every person who deep down knows they can do, get and be more but feels held back faces, including: How do you measure success? What do you need to understand to be successful? How do you identify the things holding you back? How do you become a better you and develop a robust character? What do you need to do to start the change you need to implement? ... and more! So, if you're serious about wanting complete control over your life and how to live it, where to spend your time and deal with personal issues to enable you to grow, to lead to a more fulfilled life for you and your family and you really want to know success and enjoy all the accompaniments of it, then you need to grab a copy of "Learn How To Practice Personal Development Easily & Quickly" right now and start on your own Project Code Named Success and success expert, Lee Werrell, will reveal to you how every person who knows they can do more, get more and be more but feels that something is holding them back, regardless of experience level, can succeed! If You Want Success? If You Really Want To Make Money Online, Practice Efficient Time Management Or Other Self Improvement Get Your Personal Development Project Underway, Get Learn How To Practice Personal Development Easily & Quickly: Project Success TODAY!