Pregnancy and Birth Everything You Need to Know PDF Download

Author: Mary Steen
Publisher: Dorling Kindersley Ltd
ISBN: 1405365048
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
Both visual and practical, showing you the essential information that other books only tell you Some new parents feel daunted by huge pregnancy and babycare tomes. Pregnancy & Birth: Everything You Need to Know delivers just the right amount of information in crystal-clear detail. Each title gets straight to the point, showing parents exactly what they need to do, from what to avoid eating during pregnancy to how to cut a baby's nails. The book includes stunning photographic overviews of Your Developing Body and Your Growing Baby. Plus, Your New Baby takes parents through the first six weeks of life with a newborn, with step-by-step sequences on feeding, bathing, changing nappies, and a visual guide to the medical check-ups. Simple, practical and highly visual, no parent-to-be should be without Pregnancy & Birth: Everything You Need to Know.

Author: Allison Hill
Publisher: Hachette UK
ISBN: 0738219118
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
As an OB/GYN, Dr. Allison Hill has delivered thousands of babies; as a mom, she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth-especially when it comes to "going natural." Drawing on her twenty years of expertise as well as current medical data, she weighs the pros and cons of the range of options available-hospital or birthing center; MD or midwife. Covering everything from understanding a doctor's bias to medical interventions (what's necessary-and what's not) to home births, Hill debunks common myths and provides insight into hot-button issues and a keen look into why doctors do what they do. Your Pregnancy, Your Way helps parents-to-be achieve a safe and healthy delivery.

Author: William Sears
Publisher: Little, Brown Spark
ISBN: 0316250716
Category : Health & Fitness
Languages : en
Pages : 477

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Book Description
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Author: Yvonne Bohn
Publisher: Da Capo Lifelong Books
ISBN: 0738214604
Category : Family & Relationships
Languages : en
Pages : 540

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Book Description
From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-to-mom relatable.

Author: Reed Mangels
Publisher: Simon and Schuster
ISBN: 1440526079
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including: Which foods to eat (and avoid!) to get optimum nutrients for you and baby How to deal with disapproval from family and friends Methods to ensure a vegan-friendly hospital birth Setting up a vegan nursery for the baby Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life!

Author: Erin MacPherson
Publisher: Thomas Nelson Inc
ISBN: 0849964733
Category : Family & Relationships
Languages : en
Pages : 305

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Book Description
Everything you need to know about pregnancy--from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. This comprehensive guide is packed with information that every newly pregnant Christian mama needs--including: help for pregnancy insomnia, morning sickness, weight gain and more advice on how to maintain a godly attitude and outlook during pregnancy--even when you're feeling anything but godly what to expect from doctor check-ups, your encounters with the scale and labor and delivery tips on how to survive food cravings, aversions, and even dreaded pregnancy exercise healthy eating advice for pregnancy that doesn't outright ban ice cream sundaes ideas on how to keep your marriage a priority when you're pregnant, including a guide for Christian dads-to-be and even pregnancy sex tips This detailed guide takes you through each trimester with helpful tips, humorous accounts, and supportive spiritual advice--all with a girlfriend-to-girlfriend approach that will help moms feel comfortable as they navigate this life-changing time.

Author: Debra Fulghum Bruce
Publisher: Ballantine Books
ISBN: 0307487911
Category : Family & Relationships
Languages : en
Pages : 402

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Book Description
You may have waited a long time. You may have tried and tried. Now your chances of having a baby are better than ever! For ten years, Making a Baby has been the definitive source for couples who want to get pregnant, offering vital information on fertility technology, advances in baby-boosting medications, and cutting-edge medical techniques. Written with compassion and clarity, and now with even more tips on the best ways to prepare the body to get pregnant, this invaluable book, in a newly revised and updated edition, reveals how to protect, increase, and extend your fertility. Inside you’ll find • the four basic requirements for reproduction • findings from the Harvard Nurses’ Health Study that explain dietary ways to boost fertility • breakthrough information connecting insulin levels with ovulation • updates on the importance of marine omega-3 fatty acids in your baby’s development • groundbreaking pregnancy advice for women over 35 • news about polycystic ovary syndrome—and the recommended fertility drugs that may temporarily override this condition and boost chances of conception • what every man should know about his long-term reproductive health, including the most recent findings on male infertility This detailed, insightful, and meticulously researched book will help guide you to a wonderful new beginning as a parent!

Author: Penny Simkin
Publisher: Da Capo Lifelong Books
ISBN: 0738285021
Category : Health & Fitness
Languages : en
Pages : 915

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Book Description
Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.

Author: Milli Hill
Publisher: Pinter & Martin
ISBN: 1780664303
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Author: Marie Louise
Publisher: Random House
ISBN: 1473573327
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’ Emma Bunton, co-founder of Kit and Kin Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months. As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including - - How your nervous system is synced with your baby and why baby already knows a lot about you when they are born - The unique process your baby goes through to pass through the birth canal and how you work together in labour - Incredible facts about breast milk Packed with the most up-to-date findings and expert insights, you'll find everything you need to prepare for motherhood and, most importantly, understand and appreciate just how amazing you and your baby both are!