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Author: Everest Media, Publisher: Everest Media LLC ISBN: Category : Self-Help Languages : en Pages : 33
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Well-being is more than just happiness or just feeling good. It is a global sense that your life is a good one, and that you are fulfilled and satisfied by your day-to-day life. Having at least a minimum level of well-being is vital to living the good life. #2 The effectiveness of this exercise depends on the human desire to help others. Doing good for others is one of the best ways to enhance your well-being, and thinking about the potential ripple effects of your positive actions can boost it even more. #3 Taking a walk can give you a big boost to your well-being, both physically and mentally. It’s a simple and easy activity that almost anyone can do when they want to feel better. #4 You can challenge your negative thoughts by asking yourself four questions: Is the thought true. Is it even possible to know if it’s true. What effects does believing this thought have on you. What are the potential effects of not believing this thought.
Author: Everest Media, Publisher: Everest Media LLC ISBN: Category : Self-Help Languages : en Pages : 33
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Well-being is more than just happiness or just feeling good. It is a global sense that your life is a good one, and that you are fulfilled and satisfied by your day-to-day life. Having at least a minimum level of well-being is vital to living the good life. #2 The effectiveness of this exercise depends on the human desire to help others. Doing good for others is one of the best ways to enhance your well-being, and thinking about the potential ripple effects of your positive actions can boost it even more. #3 Taking a walk can give you a big boost to your well-being, both physically and mentally. It’s a simple and easy activity that almost anyone can do when they want to feel better. #4 You can challenge your negative thoughts by asking yourself four questions: Is the thought true. Is it even possible to know if it’s true. What effects does believing this thought have on you. What are the potential effects of not believing this thought.
Author: Courtney E. Ackerman Publisher: Simon and Schuster ISBN: 1507208510 Category : Self-Help Languages : en Pages : 176
Book Description
140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
Author: Courtney E. Ackerman Publisher: Adams Media ISBN: 9781507208502 Category : Self-Help Languages : en Pages : 0
Book Description
Create the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Positivity creates the foundation upon which you can build the life you want. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. Exercises like filling a gratitude jar, doing a body scan, or even making funny faces can be done at home, at work, or on the go to boost your day-to-day positivity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
Author: Marc Ackerman Publisher: ISBN: 9780692904190 Category : Languages : en Pages :
Book Description
Straighter: The Rules of Orthodontics discusses a new paradigm for the practice of orthodontics. It is a radical departure from the traditional approach to clinical decision-making and practice management. Drs. Ackerman and Burris reject the warmly held idea that these two areas are mutually exclusive. The book rests on the premise that orthodontics is in large part elective and falls under the category of enhancement healthcare. With that in mind, the authors suggest that orthodontists treat consumers rather than patients and these consumers are seeking an orthodontic intervention that is effective, efficient, fair priced, and easily accessible. Readers will gain insight into the current market trends in orthodontics and learn how to modify their mindset and office systems to align with the needs of the consumer.
Author: Courtney E. Ackerman Publisher: Simon and Schuster ISBN: 1507211023 Category : Self-Help Languages : en Pages : 176
Book Description
Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!
Author: Gallup Publisher: Simon and Schuster ISBN: 1595620257 Category : Business & Economics Languages : en Pages : 288
Book Description
Two leadership consultants identify three keys to being a more effective leader: knowing your strengths and investing in others' strengths, getting people with the right strengths on your team, and understanding and meeting the four basic needs of those who look to you for leadership.
Author: Peter M. Kenny Publisher: Metropolitan Museum of Art ISBN: 1588394425 Category : Cabinetmakers Languages : en Pages : 314
Book Description
"Duncan Phyfe (1770-1854), known during his lifetime as the "United States Rage," to this day remains America's best-known cabinetmaker. Establishing his reputation as a purveyor of luxury by designing high-quality furniture for New York's moneyed elite, Phyfe would come to count among his clients some of the nation's wealthiest and most storied families. This richly illustrated volume covers the full chronological sweep of the craftsman's distinguished career, from his earliest furniture-- which bears the influence of his 18th-century British predecessors Thomas Sheraton and Thomas Hope--to his late simplified designs in the Grecian Plain. More than sixty works by Phyfe and his workshop are highlighted, including rarely seen pieces from private collections and several newly discovered documented works. Additionally, essays by leading scholars bring to light new information on Phyfe's life, his workshop production, and his roster of illustrious patrons. What unfolds is the story of Phyfe's remarkable transformation from a young immigrant craftsman to an accomplished master cabinetmaker and an American icon."--Publisher's website.
Author: Leah Dickerman Publisher: National Gallery of Art, Washington/D.A.P. ISBN: Category : Art Languages : en Pages : 542
Book Description
Edited by Leah Dickerman. Essays by Brigid Doherty, Sabine T. Kriebel, Dorothea Dietrich, Michael R. Taylor, Janine Mileaf and Matthew S. Witkovsky. Foreword by Earl A. Powell III.
Author: Martin Wolfe Publisher: ISBN: Category : World War, 1939-1945 Languages : en Pages : 518
Book Description
In World War II, the 81st Troop Carrier Squadron dropped paratroopers onto the battlefield, often in the face of heavy fire. This book relates the exploits of the 81st, which mirrored the combat experience of World War II troop carrier units.
Author: Christopher Peterson Publisher: Oxford University Press ISBN: 9780198037330 Category : Psychology Languages : en Pages : 816
Book Description
"Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.
Author: Everest Media,
Author: Everest Media,
Author: Courtney E. Ackerman
Author: Courtney E. Ackerman
Author: Marc Ackerman
Author: Courtney E. Ackerman
Author: Gallup
Author: Peter M. Kenny
Author: Leah Dickerman
Author: Martin Wolfe
Author: Christopher Peterson