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Author: Darlene Lancer Publisher: John Wiley & Sons ISBN: 1118236874 Category : Self-Help Languages : en Pages : 338
Book Description
Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Author: Darlene Lancer Publisher: John Wiley & Sons ISBN: 1118236874 Category : Self-Help Languages : en Pages : 338
Book Description
Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Author: Ryan DeLuca Publisher: Createspace Independent Publishing Platform ISBN: 9781503083189 Category : Languages : en Pages : 46
Book Description
Learn Tips and Techniques That You Could Use to Conquer Codependence and Take Control of Your LifeYou're about to discover how to conquer codependency and create healthier and more loving relationships! Codependency can ruin someone's life and personal power. People who are in codependent relationships feel helpless, trapped, and their life continually depends on the happiness and needs of someone else. In this book, you will discover and learn the steps that you need to take to conquer codependency and transform your toxic relationships into healthy and loving ones. This book will help you understand the deep seated causes of codependency and the symptoms of codependency. Here Is A Preview Of What You'll Learn... ABCs of Co-dependency Are You a Codependent Person and Are You in a Codependent Relationship? Conquering Codependency Rebuilding Your Life How to Recover from Codependency? Conquer codependency immediately before it controls and ruins your life! Purchase your copy today!
Author: Melody Beattie Publisher: Simon and Schuster ISBN: 0671762273 Category : Family & Relationships Languages : en Pages : 275
Book Description
Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.
Author: Jennifer Sowle Publisher: Simon and Schuster ISBN: 1440573913 Category : Self-Help Languages : en Pages : 304
Book Description
Break free of codependency and embrace your true self! Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by: Discovering patterns in yourself and others. Developing noncodependent language and communication skills. Learning to journal and practice new skills at home. Engaging your partner in change. Breaking the spell of codependency and discovering the real you. With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.
Author: Melody Beattie Publisher: Simon and Schuster ISBN: 1592857922 Category : Self-Help Languages : en Pages : 217
Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author: Stephanie Covert Publisher: Stephanie Covert ISBN: 9781802341706 Category : Languages : en Pages : 118
Book Description
55% OFF for Bookstores! Now at $31.95 Are you looking for a Beginner guide on codependency, then this guide is for You! Buy it NOW and let your customers get the freedom from the Codependency chains!
Author: Jessica Tyler Publisher: ISBN: 9781088248140 Category : Languages : en Pages : 0
Book Description
So, you just found out you're codependent and ready to break free from that. What do you do? Being codependent is a very tough situation that affects everything you do in life in ways that are far from awesome. You may have noticed that you've struggled not to control others because you feel out of control, and you want nothing more than to stop being bugged down by the pain and resentment you feel. Is there any way to set yourself free, you wonder? By choosing this workbook, you've made the best first step possible. Let's face it: Codependency sucks. Also, not everyone is a narcissist. Codependents, people who have been mistreated in the past, and people who have had to put their own needs last for a long time may be victims of abuse and social conditioning without giving into the destructive cravings for power and control that are inherent in addiction.
Author: Darlene Lancer Publisher: John Wiley & Sons ISBN: 1118982088 Category : Self-Help Languages : en Pages : 375
Book Description
Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency. Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others—some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans—not just women and loved ones of addicts. Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more. Helps you break the pattern of conduct that keeps you in harmful relationships Provides trusted guidance to create healthy boundaries, coping skills, and expectations Offers advice for eliminating feelings of guilt, blame, and feeling overly responsible Explains the difference between care-giving and codependent care-taking If you're trapped in the cycle of codependency and looking for help, Codependency For Dummies, 2nd Edition offers trusted advice and a clear plan for recovery.
Author: Samantha Williams Publisher: ISBN: 9781088262894 Category : Languages : en Pages : 0
Book Description
Have you ever felt like you constantly give to others and sacrifice your own needs? Do you find yourself putting other people's needs ahead of your own? Do you feel like your relationships are one-sided and unfulfilling? If so, then you may be living with codependency. Codependency issues can lead to unhealthy relationships. This type of behavior often involves trying to control the other person's emotions and actions, thinking those sacrifices will ward off any potential conflict or abandonment. Over time this compulsion can be exhausting and damaging to both parties, leading to a feeling of isolation and unhealthy attachments that stand in the way of true intimacy. Understanding exactly what codependency is and how it manifests itself in a relationship can be integral for both people involved if they are to regain their autonomy and create a stronger connection.
Author: Darlene Lancer
Author: Darlene Lancer
Author: Ryan DeLuca
Author: Melody Beattie
Author: Jennifer Sowle
Author: Melody Beattie
Author: Stephanie Covert
Author: Jessica Tyler
Author: Darlene Lancer
Author: Sarah Ariston
Author: Samantha Williams