The Tibetan Book Of Living And Dying PDF Download

Author: Sogyal Rinpoche
Publisher: Random House
ISBN: 1448116953
Category : Body, Mind & Spirit
Languages : en
Pages : 468

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Book Description
25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

Author: Joseph Arpaia
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819559
Category : Health
Languages : en
Pages : 290

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Book Description
Amazing physical and mental results can be produced in your life by practicing the techniques revealed in Tibetan Wisdom for Modern life. The authors describe quick and simple meditation techniques designed to address the everyday aspects of modern life. The text shows the reader how to apply these techniques to improve spirituality, relationships, performance, and health in just fifteen minutes per day. The reader will follow Brian and Maria, Two students, through a meditative journey, beginning with their initial meditation class and ending with their successes in the various applications.

Author: Lama Surya Das
Publisher: Harmony
ISBN: 0767901576
Category : Religion
Languages : en
Pages : 434

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Book Description
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding—seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

Author: Lama Tsomo
Publisher:
ISBN: 9781951096908
Category :
Languages : en
Pages : 160

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Book Description
Tibetan Buddhist practice isn't just a matter of what--it's also a matter of how. This book shows you how. This book builds on the foundation in Book 1 in this series (Why Bother?), giving you the chance to try out these methods and see how they work for you. Wisdom & Compassion: Starting with Yourself provides a lively, approachable guide, sprinkled with humor, for people ready to begin applying the time-tested, lab-tested Tibetan practices to find happiness and peace in their own modern life. Through step-by-step instructions, photographs, and helpful explanations, Lama Tsomo shares practices that have been used for thousands of years, and teaches how we can experience the rich benefits of meditation. She offers techniques for sharpening our focus, enhancing our relationships, and living each day more mindfully, joyfully, and meaningfully. Included are a set of beautifully illustrated meditation cards, "Science Tidbits," a glossary of terms, and teachings and practices also presented in Namchak Foundation eCourses and retreats. Grab your cushion and teacup, and let's begin!

Author: Rob Nairn
Publisher: Shambhala Publications
ISBN: 0834824728
Category : Religion
Languages : en
Pages : 304

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Book Description
The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious terminology, keeping his explanations grounded in everyday language. Nairn explores the concepts used in this highly revered work and brings out their meaning and significance for our daily life. He shows readers how the Tibetan Book of the Dead can help us understand life and self as well as the dying process. Living, Dreaming, Dying helps readers to "live deliberately"—and confront death deliberately. One thing that prevents us from doing that, according to Nairn, is our tendency to react fearfully whenever change occurs. But if we confront our fear of change and the unknown, we can learn to flow gracefully with the unfolding circumstances of life rather than be at their mercy. Of course, change occurs throughout our life, but a period of transition also occurs as we pass from the waking state into sleep, and likewise as we pass into death. Therefore the author's teachings apply equally to living as well as to dreaming and dying. Through meditation instructions and practical exercises, the author explains how to: • Explore the mind through the cultivation of deep meditation states and expanded consciousness • Develop awareness of negative tendencies • Use deep sleep states and lucid dreaming to increase self-understanding as well as to "train" oneself in how to die so that one is prepared for when the time comes • Confront and liberate oneself from fear of death and the unknown

Author: B. Alan Wallace
Publisher: Simon and Schuster
ISBN: 0861710754
Category : Philosophy
Languages : en
Pages : 224

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Book Description
TIBETAN BUDDHISM FROM THE GROUND UP offers a clear & complete presentation of the main teachings of Tibetan Buddhism, beginning with the basic themes & concluding with the esoteric concepts & advanced practices of Tantra.

Author: Lama Tsomo
Publisher:
ISBN: 9780990571100
Category : Buddhism
Languages : en
Pages : 0

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Book Description
Why Is the Dalai Lama Always Smiling? is a lively, approachable guide for using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world.

Author: The Dalai Lama
Publisher: Abacus
ISBN: 0748116540
Category : Social Science
Languages : en
Pages : 256

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Book Description
At a time and in a culture where science and technology have taken over from religious belief, when ethics are understood primarily in terms of aesthetic choice or legality, how are we to formulate moral principles to guide us in our daily lives? Though religion can certainly help in this, the Dalai Lama demonstrates that there are universal principles we can draw on which transcend the dilemma of belief or unbelief. And whilst many have been content to speak of spiritual matters as something mysterious or evanescent, the Dalai Lama explains his approach in terms that are as clear and concise as they are compelling. With wit, gentle good sense and with penetrating insight, the Dalai Lama shows how the truths that have stood the test of generations of practise can provide us with the tools to live happy, fulfilled and meaningful lives. In the process, it becomes apparent that he does not merely espouse the 'feelgood' religiosity some accuse him of. The reader is left admiring not just the wisdom of the author, but the wisdom of the culture he represents.

Author: Osho
Publisher: Osho Media International
ISBN: 0880507691
Category : Body, Mind & Spirit
Languages : en
Pages : 362

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Book Description
Osho is known around the world for his pioneering contribution to meditation — the science of inner transformation — with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisa, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works. The book is a guide for inner discipline and transformation that is also highly accessible, incorporating light, often humorous question-and-answer sessions between the author and his audience that help readers make the practical connection between spiritual theory and meditation as a lifestyle.

Author: Rimpoche Nawang Gehlek
Publisher: Penguin
ISBN: 1573229520
Category : Religion
Languages : en
Pages : 209

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Book Description
"This book is a must-read for those who have ever feared death for themselves or for those they love." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom By the late Gehlek Rimpoche, the bestselling book that changed the way we think about death Who are we? Where did we come from? Where are we going? How do we get there? Many have asked these questions, and many have attempted to answer them. But there is another question Good Life, Good Death asks us to contemplate: how does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he is now a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment. He makes the connection between powerful emotions such as anger, obsession, jealousy and pride, and our past as well as our future.