You're Not Crazy and You Do Care PDF Download

Author: Kathy Bryant-Williams
Publisher: Lulu.com
ISBN: 1365346781
Category :
Languages : en
Pages : 248

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Book Description
Led to redemption while battling her self made war in life's choices and trials, Vicki Bright's attempts to rebuild, have brought the knight she always dreamed of, Paul Williamson, into her life. At the end of book 2 the reader is left to wonder if she will accept his proposal or continue the circuit of the dating scene. Will she and Paul be able to 'blend' their families of three kids and two dogs? Can she learn to tame her 'craziness' and become a mature, caring wife? Read on about the quirky, talented heroine of the series in book 3.

Author: David Klow
Publisher:
ISBN: 9781942545958
Category : Psychology
Languages : en
Pages : 218

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Book Description
People today live in psychological bubbles. They think that they are the only ones who experience what they do. Person after highly intelligent person comes into therapy thinking that there is something terribly wrong with them. They think that they are crazy, yet do not realize that everyone around them is having quite similar experiences. YOU ARE NOT CRAZY: Letters from Your Therapist ends the psychological isolation. It helps people realize that they are not the only ones who have strange thoughts or behave inconsistently. Psychotherapist David Klow brings deep insight, wisdom, and warmth to this process as he helps readers find new understanding about themselves. Through a series of heartfelt letters to his patients, he relates timeless and impactful information that normalizes life's struggles. YOU ARE NOT CRAZY . . . - Is for those looking to develop insight into themselves - For anyone who wants to have more satisfying relationships - For readers who want to eavesdrop on the inner lives of others while perhaps seeing themselves through their struggles - Uses letters as vehicles for transmitting valuable information and for normalizing the process of therapy - While confrontational on occasion, the compassion and love from the therapist shine through every time

Author: Laurie Singer
Publisher: Laurie Singer Behavioral Services
ISBN: 9781735944821
Category :
Languages : en
Pages : 226

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Book Description
This book will change your life. You're Not Crazy: Living with Anxiety, Obsessions and Fetishes is designed to help those who suffer deeply from anxiety and its manifestations, especially in these times of escalating mental health concerns exacerbated by the devastating pandemic. Are you suffering from any of the following? Anxiety (a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain outcome) Agoraphobia (an extreme or irrational fear of entering open or crowded places, of leaving one's own home or of being in places from which escape is difficult) Obsessive Compulsive Disorder (a disorder in which a person feels compelled to perform certain actions repeatedly to alleviate persistent fears or intrusive thoughts, typically resulting in severe disruption of daily life) Excoriation (a compulsion to damage or remove part of the surface of the skin) Fetishes (a form of sexual desire in which gratification is linked to an abnormal degree with a particular object, item of clothing or part of the body) Conversion Disorder (exhibiting psychosomatic symptoms including blindness, the inability to speak, numbness and paralysis). This illuminating workbook is filled with stories of humanity at its neurotic quirkiest who find life-altering transformation and offers readers a methodical solution that can liberate them from similar anxiety-based maladies. Those who either suffer from such afflictions or who are family members of someone in desperate need of help will find hope in these pages as they read the stories of patients who discover empowerment, newfound confidence and, most importantly, the burst of freedom that comes with a rapid correction of maladaptive behaviors.

Author: Dr. Alan Wolfelt
Publisher: Companion Press
ISBN: 1617223239
Category : Psychology
Languages : en
Pages : 141

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Book Description
After a significant loss, it' s common to feel like we' re going crazy. The sudden absence of someone we love is not only devastating, it' s disorienting. They were here one moment, and now they' re... gone? Forever? How can that be? The first year or two of grief is often unbelievably painful and confusing. We' re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can' t think straight; we can' t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams. We think we hear, see, or experience communications from the person who died. We wonder if we can (or should) go on. And through it all, our minds and hearts return over and over again to the impossible reality that can never again talk to or touch a person who lived and breathed and gave our lives so much meaning. There is nothing more challenging than the early months and years of a major life loss. But this compassionate book, by one of the world' s most beloved grief counselors, will help you endure. Dr. Wolfelt presents the six key steps to coping with a death. You may feel like you' re going crazy, but you' re not. You' re grieving! Your thoughts, feelings, and reactions are normal. And you can and will survive. What' s more, your days in deep grief will be a little easier if you turn to these six steps.

Author: Jeanette Elisabeth Menter
Publisher: J2 Publications
ISBN: 9780615533469
Category : Codependency
Languages : en
Pages : 182

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Book Description
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.

Author: Danu Morrigan
Publisher:
ISBN: 9781913657116
Category :
Languages : en
Pages : 248

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Book Description
A comprehensively revised and expanded new edition of Danu Morrigan's #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you're not a real person in her company? If so, you are far from alone. Millions of daughters experience the samehall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this - maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM's performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic 'niceness' from genuine decency; how to recognise, get, and contribute to healthy relationships.

Author: Phil Neisser
Publisher: Potomac Books, Inc.
ISBN: 1612344615
Category : Language Arts & Disciplines
Languages : en
Pages : 231

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Book Description
A social conservative & a left wing atheist liberal engage in a lively exchange of views on the very issues that divide them from abortion to gay marriage. Topics include: government, media, religion, morality, gender roles, sexual orientation and race; Provocative, informative exchanges for any one who is weary of hyperpartisanship sparked by the likes of (pick your favorite from either end of the spectrum), this book provides a way forward during the 2012 election cycle.

Author: Carolyn Booker-Pierce
Publisher: J Merrill Publishing Inc
ISBN: 1954414226
Category : Psychology
Languages : en
Pages : 63

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Book Description
“You’re Still Not Crazy” is the sequel to “Girl, You’re Not Crazy, You’re Dealing with a Narcissist.” It helps explain that those with empathic-type personalities are drawn to or targeted by the narcissist. Narcissists tend to make their targets feel like they are crazy due to all the games they play to manipulate empaths and other compassionate type people to get their own selfish needs met.

Author: Stacey Robbins
Publisher: Stacey Robbins
ISBN: 9780615912769
Category : Autoimmune thyroiditis
Languages : en
Pages : 270

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Book Description
You're Not Crazy and You're Not Alone: Losing the Victim, Finding Your Sense of Humor, and Learning to Love Yourself Through Hashimoto's by Stacey Robbins shines a flashlight on the emotional, physical, and spiritual journey within women with this autoimmune dis-ease. Stacey explores the common areas that women with Hashi's struggle: like perfectionism and self-rejection -- and common past experiences -- like abuse or injury. Stacey inspires women to look at their lives, and Hashimoto's differently, and to use this diagnosis as an opportunity for inner healing, greater happiness, and loving themselves.

Author: Kate Kelly
Publisher: Simon and Schuster
ISBN: 0743288947
Category : Health & Fitness
Languages : en
Pages : 500

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Book Description
A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication