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Author: Barton Goldsmith Publisher: Red Wheel/Weiser ISBN: 160163112X Category : Self-Help Languages : en Pages : 224
Book Description
When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.
Author: Barton Goldsmith Publisher: Red Wheel/Weiser ISBN: 160163112X Category : Self-Help Languages : en Pages : 224
Book Description
When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.
Author: A J Bloom Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Do you catch yourself having negative thoughts and a bad outlook on life from time to time? By reading this book, you'll find 100 effective and easy ways to improve your mindset and help boost your confidence. You'll find tips to help you develop the self-love and motivation you need to better your life. Whether you want to feel better about yourself, improve relationships, or reach a goal, this book is filled with the tools you need to get there.
Author: Barton Goldsmith Publisher: Red Wheel/Weiser ISBN: 1601633831 Category : Self-Help Languages : en Pages : 224
Book Description
100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter also contains talking points to give you springboards for discussion. 100 Ways to Overcome Shyness will show you how to: Feel more comfortable at parties, meetings, and group gatherings Navigate your way through awkward situations Deal positively with the fear of rejection Communicate more effectively at work and in your daily life Handle arguments and other emotional situations Deal effectively with difficult people If you feel your shyness has held you back and prevented you from living a full life, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all.
Author: Nathaniel Branden Publisher: Bantam ISBN: 0307790428 Category : Self-Help Languages : en Pages : 177
Book Description
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
Author: Barton Goldsmith Publisher: Red Wheel/Weiser ISBN: 1601637454 Category : Self-Help Languages : en Pages : 224
Book Description
When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.
Author: Glenn R. Schiraldi Publisher: New Harbinger Publications ISBN: 9781608824663 Category : Self-Help Languages : en Pages : 184
Book Description
Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Author: Dale Carnegie Publisher: Simon and Schuster ISBN: 1501171984 Category : Business & Economics Languages : en Pages : 256
Book Description
Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it.
Author: Catherine E. Rollins Publisher: Thomas Nelson Publishers ISBN: 9780840796158 Category : Self-Help Languages : en Pages : 148
Book Description
A new collection of ready-to-use ideas in the highly popular 52 Ways series that offers 52 specific ways to overcome low self-esteem, rebuild confidence, and fully understand the cause and cure for feelings of rejection and unworthiness. Particularly helpful for counselors, therapists, and support groups looking for solid, concise confidence-building advice.
Author: Celia Ampel Publisher: Althea Press ISBN: 9781641521482 Category : Self-Help Languages : en Pages : 178
Book Description
Actively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook. Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results. Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life, self confidence landmines like relationships, work, and health. With a goal-oriented approach, these proven strategies silence the self-critic within and guide you toward living your best life with confidence. Walk out on stage, ask for a raise, write a blog post, or ask someone out on a date. This self confidence workbook helps you achieve whatever you set your mind to, with: A 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc. Interactive exercises that include reflections, checklists, and quizzes to foster self-confidence A guide to understanding self-confidence that defines what it means to be confident, and determines your level of self confidence as a starting reference Remember who you are, what you value, and gain self confidence in all areas of your life with The Self Confidence Workbook.
Author: Barton Goldsmith
Author: Barton Goldsmith
Author: A J Bloom
Author: Barton Goldsmith
Author: 
Author: Nathaniel Branden
Author: Barton Goldsmith
Author: Glenn R. Schiraldi
Author: Dale Carnegie
Author: Catherine E. Rollins
Author: Celia Ampel