365 Ways to Improve Yourself PDF Download

Author: David Brinkley
Publisher: Positively
ISBN:
Category : Self-Help
Languages : en
Pages : 71

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Book Description
Do you want to improve yourself and your life? Of course, we all want to improve our lives and become a better person. In this book, you will learn 365 ways to improve yourself in every aspect of life. Download this book now and start improving your life!

Author: Sharon Lipinski
Publisher: Llewellyn Worldwide
ISBN: 0738751316
Category : Body, Mind & Spirit
Languages : en
Pages : 357

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Book Description
"Sharon Lipinski highlights a path to greater personal and professional success."—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take Create Your Best Life through Generosity The only thing standing between you and the life you want are your habits. 365 Ways to Live Generously features lessons each day that focus on one of the seven generosity habits: Physical health Mindfulness Relationships Connecting with yourself Gratitude Simplicity Philanthropy Each habit appears once a week, giving you a year to practice and make them all a part of your daily life. Learn why the habits are important, discover tips based on the latest research about making positive change, and explore simple exercises for building new routines. Improve yourself and make a difference in the world with journaling prompts and generous acts. Using this inspiring book, you'll develop the habits needed to create a life that's good for you and others.

Author: Dean Del Sesto
Publisher: Revell
ISBN: 1493417568
Category : Self-Help
Languages : en
Pages : 208

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Book Description
Regardless of where you are in life, change is always an opportunity. The most immediate path to lasting positive change will always be found in how we think about things. We either frame the various areas of our lives to regress, remain stagnant, or accelerate forward, and a single shift in our thought patterns can change everything for us. That's what A Shift a Day for Your Best Year Yet is all about. Small shifts that add up to dynamic new directions. With these 365 original quotes, readers will find themselves well on their way down the path to greater success in their work, relationships, and lives. Short, memorable, and to-the-point, each thought-provoking page is designed to interrupt thinking that doesn't work and replace it with thinking that does. The perfect spontaneous gift for a friend or impulse buy for oneself.

Author: Taylor Sykes-green
Publisher: AuthorHouse
ISBN: 1468550055
Category : Self-Help
Languages : en
Pages : 138

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Book Description
Letter From the Author Hello Readers, I just want each person who picks up this book to know that it is dedicated to the spirit to improve. Improve Consulting and Training Group, LLC has a very specific mission, and you are now a part of it. We want you to improve yourself and, consequently, improve our world. To do so, we decided to share a snapshot of inspiration with you, something to get you started. When you open this book I want you to know that you are going on a journey. A journey within yourself, into the world, and beyond your circumstances. Each day is a new journey, with new challenges and a way to document triumphs. With this journey, I hope for you to unleash a superior amount of potential, and to soar into a brighter future. The time is now, to begin. I want you to take the first step, because any day can be 'day one' of a triumphant journey. I share this gift with you as a gift from my heart, in hopes that you utilize it well. I have every confidence you will finish, but I hope you will continue a movement to improve long after day 366... Here you begin your transformation! ~Taylor Sykes-Green, 2011 Intern for Improve Consulting and Training Group

Author: Melissa Alvarez
Publisher: Llewellyn Worldwide
ISBN: 0738727768
Category : Body, Mind & Spirit
Languages : en
Pages : 216

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Book Description
Connect with your core spiritual self and increase your vibrational rate with 365 easy ideas quick enough to enjoy every day. When you use this guide to raise your frequency, you empower yourself to turn positive energy into happiness and abundance. Elevated spiritual energy attracts purpose and joy into your life. Use these inspiring daily entries to create positive intention as you discover: How to identify your present frequency and build a foundation for growth Simple exercises for letting go of the negative energy that lowers your frequency Techniques for interpreting messages from your spirit guides Creative ways to use crystals, stones, and colors to attract positive energy

Author: Tony Krosek
Publisher:
ISBN: 9781697090239
Category :
Languages : en
Pages : 244

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Book Description
THIS IS NOT A BOOK. THIS IS A GAME. A LIFE-CHANGING GAME! These challenges will upgrade your life. Do you want to play? In this book, you will find 365 simple challenges that will allow you to improve your life one day at a time. No waffling. Only concrete actions in 10 categories of personal development: Money, Love, Creativity, Mental Strength, Strategy, Efficiency, Health, Sociability, Knowledge & Altruism. Theory is good. Action is even better! You can read all the self-help books you want, but if it's only theory, nothing will change in your life. To change, you must take action! The challenges of this book, simple at first, will allow you to gradually push your limits. And in one year, you will easily do things that you think you can't do today! In one year, you will be closer to your ideal self. In one year, you will be a better version of yourself. It will never be so much fun to UPGRADE YOUR LIFE! This book offers challenges to improve your life in the 10 categories of personal development: Money: Earn more money, increase your financial literacy, understand the basics of good money management, create passive income, start your business... Love: Seduce, maintain a fulfilled relationship... Mental strength: Strengthen your mind, your positive thinking, your optimism, your self-esteem, dominate your fears and your shame, overcome your limits, destroy your limiting beliefs... Strategy: Influence and convince more easily, negotiate, be a tactician and a better strategist... Health: Pay attention to your health, know your body better, eat better, be physically active... Creativity: Concrete exercises to have more ideas and be more creative... Efficiency: Better manage your time, be more focused and more efficient, produce more in less time... Sociability: Easier contact with strangers, increase your social relationships and your network... Knowledge: Expand your knowledge and curiosity, multiply new experiences, be more open and tolerant... Altruism: Helping others, developing your empathy, doing good deeds... All areas of personal development are linked. Regardless of the area in which you want to improve, all areas are dependent on each other. How can you become richer if you are not creative? How can you be more efficient if you are not healthy? How can you be more sociable if you are not braver? Everything is linked. Improving in one area can only be optimal when improving in each one. The challenges will help you in each category.

Author: Elizabeth Flock
Publisher: HarperCollins
ISBN: 0062456504
Category : Family & Relationships
Languages : en
Pages : 443

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Book Description
Winner of the Silver Nautilus Award for Journalism & Investigative Reporting "Elizabeth Flock takes us on an intimate cruise on the shifting sea of the heart, in the best book set in Bombay that I've read in years. Flock's total access to her characters, and her highly sympathetic and nonjudgmental gaze, prove that love and literature know no borders. Easily the most intimate account of India that I've read, and of value to anybody that believes in love and marriage."—Suketu Mehta, author of Maximum City "This remarkable debut is so deeply reported, elegantly written, and profoundly transporting that it reads like a novel you can’t put down. It’s both a nuanced and intimate evocation of Indian culture, and a provocative and exciting meditation on marriage itself."—Katie Roiphe, author of The Violet Hour In the vein of Behind the Beautiful Forevers, an intimate, deeply reported and revelatory examination of love, marriage, and the state of modern India—as witnessed through the lives of three very different couples in today’s Mumbai. In twenty-first-century India, tradition is colliding with Western culture, a clash that touches the lives of everyday Indians from the wealthiest to the poorest. While ethnicity, class, and religion are influencing the nation’s development, so too are pop culture and technology—an uneasy fusion whose impact is most evident in the institution of marriage. The Heart Is a Shifting Sea introduces three couples whose relationships illuminate these sweeping cultural shifts in dramatic ways: Veer and Maya, a forward-thinking professional couple whose union is tested by Maya’s desire for independence; Shahzad and Sabeena, whose desperation for a child becomes entwined with the changing face of Islam; and Ashok and Parvati, whose arranged marriage, made possible by an online matchmaker, blossoms into true love. Though these three middle-class couples are at different stages in their lives and come from diverse religious backgrounds, their stories build on one another to present a layered, nuanced, and fascinating mosaic of the universal challenges, possibilities, and promise of matrimony in its present state. Elizabeth Flock has observed the evolving state of India from inside Mumbai, its largest metropolis. She spent close to a decade getting to know these couples—listening to their stories and living in their homes, where she was privy to countless moments of marital joy, inevitable frustration, dramatic upheaval, and whispered confessions and secrets. The result is a phenomenal feat of reportage that is both an enthralling portrait of a nation in the midst of transition and an unforgettable look at the universal mysteries of love and marriage that connect us all.

Author: Mikaela Katherine Jones
Publisher: Conari Press
ISBN: 1633410811
Category : Self-Help
Languages : en
Pages : 256

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Book Description
Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.

Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 697

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Book Description
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Author: Rebecca Swanner
Publisher: Simon and Schuster
ISBN: 1440510717
Category : Self-Help
Languages : en
Pages : 384

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Book Description
You can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things—and more. Each day's entry offers advice for a different aspect of your life, such as: Monday: Only Use Cash or Checks to Make Sure You Save Money Tuesday: Create a Happiness Blog to Record Life's Best Moments Wednesday: Eat Folic Acid to Be Thinner Thursday: Try Sage and Lemon Balm to Improve Your Memory Friday: Pile on the Garlic to Fight Aging Saturday: To Spice Things Up, Create Your Arousal Map Sunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life—one day at a time!