A Little Spot of Anxiety: A Story about Calming Your Worries PDF Download
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Author: Diane Alber Publisher: Diane Alber Art LLC ISBN: 9781951287160 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!
Author: Diane Alber Publisher: Diane Alber Art LLC ISBN: 9781951287160 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!
Author: Diane Alber Publisher: ISBN: 9781951287504 Category : Anxiety in children Languages : en Pages : 0
Book Description
"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--
Author: Diane Alber Publisher: ISBN: 9781951287269 Category : Conduct of life Languages : en Pages : 0
Book Description
"This is a story about Honesty. Did you know being HONEST is MORE than just about telling the TRUTH? It helps you shows INTEGRITY and earn RESPECT, too. It also help build strong relationships and encourages people to be HONEST with you. Join a little SPOT Of Honesty as he shows you examples of how to be true to yourself and to others!"--Amazon.com.
Author: Diane Alber Publisher: ISBN: 9781951287061 Category : Conduct of life Languages : en Pages :
Book Description
"Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.
Author: Diane Alber Publisher: Diane Alber Art LLC ISBN: 9781951287153 Category : Juvenile Fiction Languages : en Pages : 0
Book Description
Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.
Author: Diane Alber Publisher: ISBN: 9781951287191 Category : Safety education Languages : en Pages : 0
Book Description
"Join these adorable safety spots as they show children how to be safe both inside and outside of school. This includes bus safety, car safety, playground safety, germs, drills and much more."--Amazon
Author: Diane Alber Publisher: ISBN: 9781951287641 Category : Conduct of life Languages : en Pages : 0
Book Description
Does your child become easily frustrated? Is their reaction not matching the problem? A little SPOT of Frustration is a fun, colorful book that helps a child learn how to FLIP their Frustration SPOT into a CALM and Flexible thinking SPOT! Children will love the built in activity that can help them remember how to manage their frustrations in a healthy way.
Author: Diane Alber Publisher: ISBN: 9781951287436 Category : Calmness Languages : en Pages : 0
Book Description
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber
Author: Diane Alber