New Insights Into Language Anxiety PDF Download

Author: Christina Gkonou
Publisher: Multilingual Matters Limited
ISBN: 9781783097715
Category : Language Arts & Disciplines
Languages : en
Pages : 248

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Book Description
This book provides an overview of current theory, research and practice in the field of language anxiety and brings together a range of perspectives on this psychological construct in a single volume. Chapters show that language anxiety can be viewed as a complex and dynamic construct and can be researched using different methods and frameworks.

Author: Timothy Lin
Publisher: Star House Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 208

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Book Description
This book takes readers through The Anxious Personality Framework, a system designed to understand the hidden components that create anxiety and how to dissolve them. Lin delves into how the personality is formed and why for some people, it becomes the central operating system that creates and maintains chronic trait anxiety. For each major component of the Anxious Personality (The Inner Critic, The Sense of Self, The Core Belief, and The Anxiety Template), the book provides specific steps and techniques to gain the relevant insights needed to understand and dismantle anxiety. Part instructional and part workbook-based, this is a groundbreaking approach that goes beyond managing the symptoms of anxiety. Instead, it helps readers to comprehend the root cause of anxiety and how to reconnect with inner security, confidence, and authenticity.

Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Author: Ho-chia Chueh
Publisher: Praeger
ISBN:
Category : Education
Languages : en
Pages : 212

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Book Description
This work is a systematic analysis of texts with arguments on political performance of representation and agency in education. The author critically examines discourses on the politics of difference including those of Paulo Freire, Claude Levi-Strauss, Iris M. Young, and Chantal Mouffe. Derrida's thoughts on the political as a way to understand difference and identity in education concludes the volume. This work begins with an examination of Hegel's work on the relationship between the lord and the bondsman, which is implemented in the political discourse of Paulo Freire. It explores the methodological value of concepts of opposition; it looks at the work by Levi-Strauss on cultural differences as well as that of Iris M. Young and Chantal Mouffe on the politics of difference. Anxious Identity calls for a consideration of Derrida's thoughts on the poltical as an approach to understanding difference and identity. In addition to work of Western philosophers and theorists, included are the postcolonial writers Homi Bhabha and Gayatri Spivak.

Author: National Collaborating Centre for Mental Health (Great Britain)
Publisher:
ISBN: 9781909726031
Category : Medical
Languages : en
Pages : 323

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Book Description
Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.

Author: Ralf Schwarzer
Publisher: Routledge
ISBN: 1317380150
Category : Psychology
Languages : en
Pages : 190

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Book Description
First published in 1991, this book consists of 13 articles that were originally published in the journal Anxiety Research. They address the topic of anxiety and self-focused attention from a variety of perspectives, representing recent advances in social, clinical and personality psychology at the time. As a whole, the book poses a stimulating theoretical challenge to traditional anxiety research, which had been dominated by psychometric issues, clinical case studies and stable personality constructs. The contributors share the view that anxiety is an emotional state of distress dependent upon specific antecedent cognitive processes such as self-awareness, perceived role discrepancy or unfavourable expectancies.

Author: Neil Curry
Publisher: Bloomsbury Publishing
ISBN: 1350352829
Category : Education
Languages : en
Pages : 225

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Book Description
A quiet, anxious class can be an uncomfortable learning experience for all concerned, yet it can be a situation language educators regularly face. This volume offers a range of activities which teachers can use with both classes and individual students to reduce their anxiety and increase their confidence for speaking. Drawn from a variety of theoretical backgrounds and educational contexts, the activities are presented in a clear and easy-to-follow format, allowing educators to choose according to the needs of their students and style of instruction. By describing the theories, reasons and events which gave rise to the development of the activities, readers will be able to recognise their own experiences and easily realise how they might put the activities into practice in their own situations. Theories and practices explored include: mindfulness, flow practices, self-esteem theory, Stoic philosophy, attribution retraining, Cognitive Behaviour Therapy (CBT) and positive evaluation.

Author: Linda Diane Cameron
Publisher: Psychology Press
ISBN: 9780415297011
Category : Clinical health psychology
Languages : en
Pages : 364

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Book Description
Self-regulation theory focuses on the ways in which individuals direct and monitor their activities and emotions in order to attain their goals. This text presents recent developments in health psychology research, covering topics such as representational beliefs, anxiety and personality.

Author: Efrat Ginot
Publisher: W. W. Norton & Company
ISBN: 0393714543
Category : Psychology
Languages : en
Pages : 372

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Book Description
Discussing the outsized role that fear, anxiety, and other distressing emotions play in forming fundamental aspects of who we are. Using recent findings from neuropsychology, this new book in the best-selling Norton Series on Interpersonal Neurobiology shows that who we are psychologically starts with the early presence of an easily aroused fear/anxiety system. It goes on to discuss how clinicians can view people’s difficulties with self-confidence and identity, and how self-destructive patterns can be traced back to these systems and what clinicians can do to help. It also touches on intergenerational transmission of trauma, as well as people’s responses to COVID-19, PTSD, and real and imagined threats.

Author: Nicky Falkof
Publisher: Wits University Press
ISBN: 1776146328
Category : Social Science
Languages : en
Pages : 312

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Book Description
An interdisciplinary account of the life of Johannesburg, South Africa's "global south city" Anxious Joburg focuses on Johannesburg, the largest and wealthiest city in South Africa, as a case study for the contemporary global South city. Global South cities are often characterised as sites of contradiction and difference that produce a range of feelings around anxiety. This is often imagined in terms of the global North’s anxieties about the South: migration, crime, terrorism, disease and environmental crisis. Anxious Joburg invites readers to consider an intimate perspective of living inside such a city. How does it feel to live in the metropolis of Johannesburg: what are the conditions, intersections, affects and experiences that mark the contemporary urban? Scholars, visual artists and storytellers, all look at unexamined aspects of Johannesburg life. From peripheral settlements to the inner city to the affluent northern suburbs, from precarious migrants and domestic workers to upwardly mobile young women and fearful elites, Anxious Joburg presents an absorbing engagement with this frustrating, dangerous, seductive city. It offers a rigorous, critical approach to Johannesburg revealing the way in which anxiety is a vital structuring principle of contemporary life. The approach is strongly interdisciplinary, with contributions from media studies, anthropology, religious studies, urban geography, migration studies and psychology. It will appeal to students and teachers, as well as to academic researchers concerned with Johannesburg, South Africa, cities and the global South. The mix of approaches will also draw a non-academic audience.