Cutting Myself in Half

Cutting Myself in Half PDF Author: Mary Branson
Publisher: Health Communications, Inc.
ISBN: 0757313590
Category : Juvenile Nonfiction
Languages : en
Pages : 218

Book Description
At age fourteen, Taylor LeBaron was nearly 300 pounds. He had difficulty just getting to the mailbox without becoming short of breath. A chubby kid from birth who was prone to obesity, Taylor allowed his weight to skyrocket through mindless 'whatever' eating and his sedentary techie lifestyle. But a membership to the Y, a keen imagination, and an indomitable spirit changed all that. Approaching proper eating and weight loss as he would a new video game, Taylor made fitness into a fun challenge with his creation of THE ULTIMATE FITNESS GAME (UFG)—a method of tracking calories, avoiding pitfalls, overcoming obstacles, and working out by following hard-andfast rules that literally helped him shed half of his body weight in a matter of a year and a half. Cutting Myself in Half is Taylor's motivational strategy guide to THE ULTIMATE FITNESS GAME.Taylor shows kids who are currently where he was that weight loss and fitness are within reach . . . one workout, one calorie, one 'byte' at a time.

A Little Life

A Little Life PDF Author: Hanya Yanagihara
Publisher: Anchor
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 834

Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Alive and Cutting

Alive and Cutting PDF Author: Richard Bryant-Jefferies
Publisher: iUniverse
ISBN: 0595630162
Category : Fiction
Languages : en
Pages : 258

Book Description
Alive and Cutting takes you into the world of self-harming behaviour. Katie had a difficult childhood. Neglected and alone she spent much of her time consoling herself as best she could with her doll and teddy bear. Taken into care and fostered, she was then bullied at school. Later in childhood she learned to fight back. Now, aged nineteen, Katie is depressed, binge-drinks and regularly cuts herself, in part to find release from emotional build up, but also to cut her way out of depression and despair. Katie has referred herself for couselling where she sees Keith, a Youth Counsellor. The therapy process unfolds with dramatic memories emerging and being lived out in the therapy room. Katie's cutting becomes more damaging as she connects more deeply with her past. You will find yourself, like Keith, a companion on Katie's journey as she tries to make sense of her past and her present. You will gain a deeper understanding and appreciation of the emotional and psychological landscape of self-harm. Alive and Cutting is the second in a series of titles being written by the author to address a range of contemporary issues in a therapeutic context.

Cut

Cut PDF Author: Patricia McCormick
Publisher: Scholastic Inc.
ISBN: 1339054655
Category : Young Adult Fiction
Languages : en
Pages : 141

Book Description
An astonishing novel about pain, release, and recovery from two-time National Book Award finalist, Patricia McCormick. A tingle arced across my scalp. The floor tipped up at me and my body spiraled away. Then I was on the ceiling looking down, waiting to see what would happen next. Callie cuts herself. Never too deep, never enough to die. But enough to feel the pain. Enough to feel the scream inside. Now she's at Sea Pines, a "residential treatment facility" filled with girls struggling with problems of their own. Callie doesn't want to have anything to do with them. She doesn't want to have anything to do with anyone. She won't even speak. But Callie can only stay silent for so long...

Nonsuicidal Self-Injury

Nonsuicidal Self-Injury PDF Author: E. David Klonsky
Publisher: Hogrefe Publishing GmbH
ISBN: 161676337X
Category : Psychology
Languages : en
Pages : 99

Book Description
Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

The Truth About Exercise Addiction

The Truth About Exercise Addiction PDF Author: Katherine Schreiber
Publisher: Rowman & Littlefield
ISBN: 1442233303
Category : Self-Help
Languages : en
Pages : 249

Book Description
Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.

A Bright Red Scream

A Bright Red Scream PDF Author: Marilee Strong
Publisher: Penguin
ISBN: 0140280537
Category : Psychology
Languages : en
Pages : 273

Book Description
"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment Weekly Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut themselves. Their numbers include the actor Johnny Depp, Girl Interrupted author Susanna Kaysen, and the late Princess Diana. Mistakenly viewed as suicide attempts or senseless masochism—even by many health professionals—"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic through case studies, startling new research from psychologists, trauma experts, and neuroscientists, and the heartbreaking insights of cutters themselves--who range from troubled teenagers to middle-age professionals to grandparents. Strong explains what factors lead to self-mutilation, why cutting helps people manage overwhelming fear and anxiety, and how cutters can heal both their internal and external wounds and break the self-destructive cycle. A Bright Red Scream is a groundbreaking, essential resource for victims of self-mutilation, their families, teachers, doctors, and therapists.

Tell Me Lies

Tell Me Lies PDF Author: Carola Lovering
Publisher: Simon and Schuster
ISBN: 1501169661
Category : Fiction
Languages : en
Pages : 384

Book Description
Now an original series on Hulu! YOU NEVER FORGET YOUR WORST. “A twisted modern love story” (Parade), Tell Me Lies is a sexy, thrilling novel about that one person who still haunts you—the other one. The wrong one. The one you couldn’t let go of. The one you’ll never forget. Lucy Albright is far from her Long Island upbringing when she arrives on the campus of her small California college and happy to be hundreds of miles from her mother—whom she’s never forgiven for an act of betrayal in her early teen years. Quickly grasping at her fresh start, Lucy embraces college life and all it has to offer. And then she meets Stephen DeMarco. Charming. Attractive. Complicated. Devastating. Confident and cocksure, Stephen sees something in Lucy that no one else has, and she’s quickly seduced by this vision of herself, and the sense of possibility that his attention brings her. Meanwhile, Stephen is determined to forget an incident buried in his past that, if exposed, could ruin him, and his single-minded drive for success extends to winning, and keeping, Lucy’s heart. Lucy knows there’s something about Stephen that isn’t to be trusted. Stephen knows Lucy can’t tear herself away. And their addicting entanglement will have consequences they never could have imagined. Alternating between Lucy’s and Stephen’s voices, Tell Me Lies follows their connection through college and post-college life in New York City. “Readers will be enraptured” (Booklist) by the “unforgettable beauties in this very sexy story” (Kirkus Review). With the psychological insight and biting wit of Luckiest Girl Alive, and the yearning ambitions and desires of Sweetbitter, this keenly intelligent and supremely resonant novel chronicles the exhilaration and dilemmas of young adulthood and the difficulty of letting go—even when you know you should.

Cut Me Loose

Cut Me Loose PDF Author: Leah Vincent
Publisher: Penguin
ISBN: 0698192672
Category : Biography & Autobiography
Languages : en
Pages : 240

Book Description
In the vein of Prozac Nation and Girl, Interrupted, an electrifying memoir about a young woman's promiscuous and self-destructive spiral after being cast out of her ultra-Orthodox Jewish family Leah Vincent was born into the Yeshivish community, a fundamentalist sect of ultra-Orthodox Judaism. As the daughter of an influential rabbi, Leah and her ten siblings were raised to worship two things: God and the men who ruled their world. But the tradition-bound future Leah envisioned for herself was cut short when, at sixteen, she was caught exchanging letters with a male friend, a violation of religious law that forbids contact between members of the opposite sex. Leah's parents were unforgiving. Afraid, in part, that her behavior would affect the marriage prospects of their other children, they put her on a plane and cut off ties. Cast out in New York City, without a father or husband tethering her to the Orthodox community, Leah was unprepared to navigate the freedoms of secular life. She spent the next few years using her sexuality as a way of attracting the male approval she had been conditioned to seek out as a child, while becoming increasingly unfaithful to the religious dogma of her past. Fast-paced, mesmerizing, and brutally honest, Cut Me Loose tells the story of one woman's harrowing struggle to define herself as an individual. Through Leah's eyes, we confront not only the oppressive world of religious fundamentalism, but also the broader issues that face even the most secular young women as they grapple with sexuality and identity.

How to Murder Your Life

How to Murder Your Life PDF Author: Cat Marnell
Publisher: Simon and Schuster
ISBN: 1476752419
Category : Biography & Autobiography
Languages : en
Pages : 384

Book Description
From the New York Times bestselling author and former beauty editor Cat Marnell, a “vivid, maddening, heartbreaking, very funny, chaotic” (The New York Times) memoir of prescription drug addiction and self-sabotage, set in the glamorous world of fashion magazines and downtown nightclubs. At twenty-six, Cat Marnell was an associate beauty editor at Lucky, one of the top fashion magazines in America—and that’s all most people knew about her. But she hid a secret life. She was a prescription drug addict. She was also a “doctor shopper” who manipulated Upper East Side psychiatrists for pills, pills, and more pills; a lonely bulimic who spent hundreds of dollars a week on binge foods; a promiscuous party girl who danced barefoot on banquets; a weepy and hallucination-prone insomniac who would take anything—anything—to sleep. This is a tale of self-loathing, self-sabotage, and yes, self-tanner. It begins at a posh New England prep school—and with a prescription for the Attention Deficit Disorder medication Ritalin. It continues to New York, where we follow Marnell’s amphetamine-fueled rise from intern to editor through the beauty departments of NYLON, Teen Vogue, Glamour, and Lucky. We see her fight between ambition and addiction and how, inevitably, her disease threatens everything she worked so hard to achieve. From the Condé Nast building to seedy nightclubs, from doctors’ offices and mental hospitals, Marnell “treads a knife edge between glamorizing her own despair and rendering it with savage honesty.…with the skill of a pulp novelist” (The New York Times Book Review) what it is like to live in the wild, chaotic, often sinister world of a young female addict who can’t say no. Combining “all the intoxicating intrigue of a thriller and yet all the sobering pathos of a gifted writer’s true-life journey to recover her former health, happiness, ambitions, and identity” (Harper’s Bazaar), How to Murder Your Life is mesmerizing, revelatory, and necessary.