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Author: del millers Publisher: del millers ISBN: 0985644370 Category : Cooking Languages : en Pages : 176
Book Description
Most people don't get the fitness and body shaping results they're looking for because either they don't know what to eat; they don't have a lot of time to spend preparing their meals; or they get tired of eating the same tasteless "healthy" crap everyday. Dr. Del's 10-Minute Meals has the answer. Dr. Del is the master of simplicity. Over the past ten years he has taught thousands of people from coast to coast to make his famous quick and healthy 10-Minute Meals, now he can do the same for you.Dr. Del's 10-Minute Meals will show you:*A simple way to develop your own personalized meal plan to build a fit, lean and sexy body.*How to make healthy delicious meals that taste great in less than ten minutes!*How to make quick and healthy meals that you will enjoy eating regularly without sacrificing taste and flavor!*Over 130 easy quick and healthy 10-minute recipes that will help you to build muscle and lose fat (vegetarian recipes included)!YOU'LL BE EATING IN TEN MINUTES...GUARANTEED!
Author: del millers Publisher: del millers ISBN: 0985644370 Category : Cooking Languages : en Pages : 176
Book Description
Most people don't get the fitness and body shaping results they're looking for because either they don't know what to eat; they don't have a lot of time to spend preparing their meals; or they get tired of eating the same tasteless "healthy" crap everyday. Dr. Del's 10-Minute Meals has the answer. Dr. Del is the master of simplicity. Over the past ten years he has taught thousands of people from coast to coast to make his famous quick and healthy 10-Minute Meals, now he can do the same for you.Dr. Del's 10-Minute Meals will show you:*A simple way to develop your own personalized meal plan to build a fit, lean and sexy body.*How to make healthy delicious meals that taste great in less than ten minutes!*How to make quick and healthy meals that you will enjoy eating regularly without sacrificing taste and flavor!*Over 130 easy quick and healthy 10-minute recipes that will help you to build muscle and lose fat (vegetarian recipes included)!YOU'LL BE EATING IN TEN MINUTES...GUARANTEED!
Author: del millers Publisher: del millers ISBN: 0966670442 Category : Cooking Languages : en Pages : 124
Book Description
Dr. Del's Rapid Fatloss Cookbook will help you: save time in the kitchen; stock your kitchen, freezer and pantry with everything you need to make quick 10-minute meals; make your own delicious dressings, marinades and vinaigrettes; and make healthy gourmet meals in just ten minutes. Dr. Del's Rapid Fatloss Cookbook by author Dr. Del Millers, contains over 120 healthy fat loss recipes that use simple ingredients found in any local market. These fat burning recipes are great for anyone trying to build a lean sexy body, lose weight, build muscle or just burn fat. Most importantly, you can make them in just ten minutes, guaranteed!
Author: del millers Publisher: del millers ISBN: 0966670426 Category : Health & Fitness Languages : en Pages : 62
Book Description
Dr. Del's Rapid Fatloss Meal Plan will help you develop a personalized meal plan to build long lean muscles; maximize your fat loss and fat burning efforts to achieve a lean sculpted body in half the time; plan your meals with ease, by following Dr. Del's weekly menu's and shopping lists; and get weight loss and fat loss results fast without counting calories. If you’re tired of weight loss programs that don’t work, or fat loss diet plans that you can’t follow, Dr. Del Millers’ plan will help you develop the best rapid fat loss plan for you.
Author: del millers Publisher: del millers ISBN: 0966670418 Category : Health & Fitness Languages : en Pages : 126
Book Description
Dr. Del's Rapid Fatloss Manual will help you develop a clear understanding of how exercise and food affect the fat-burning process; learn the truth about how meal pattern, frequency and other lifestyle factors affect your metabolism and your fat loss efforts; and enhance your knowledge of what conditions cause your body to break down stored bodyfat to be used as energy. After reading this manual, you will have a greater understanding of how to maximize your body's fat-burning potential, what it takes to get lean and the right fat loss nutrition plan, based on the latest clinical research.
Author: del millers Publisher: del millers ISBN: 0966670450 Category : Health & Fitness Languages : en Pages : 46
Book Description
Dr. Del's Rapid Fatloss Detox-Cleanse Program is a 21-day whole food based plan for jumpstarting your body's fat-burning system. Dr. Del Millers’ program will help you to eliminate sugar and caffeine addiction, break the cycle of unconscious eating, enhance your fat-burning capacity, and eliminate the build-up of toxic waste and other food by-products in the body. In just 21-days, you will improve your overall health, energy level, metabolism and fat-burning.
Author: Liana Werner-Gray Publisher: Hay House, Inc ISBN: 1401949711 Category : Health & Fitness Languages : en Pages : 313
Book Description
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs—each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.
Author: Jimmy Wong Publisher: National Geographic Books ISBN: 1682684407 Category : Cooking Languages : en Pages : 0
Book Description
Recipes from Feast of Fiction, the innovative YouTube show featuring fantastical and fictional recipes inspired by books, movies, comics, video games, and more. Fans of Feast of Fiction have been clamoring for a cookbook since the channel debuted in 2011. Now it’s here! Just as they do on the small screen, hosts Jimmy Wong and Ashley Adams whip up their real-life interpretation of fictional dishes to pay homage in a genuine, geeky, and lively way. Jimmy brings a wealth of gamer and nerd cred to the table, and baker extraordinaire Ashley provides the culinary wisdom. The quirky duo offer an array of creative and simple recipes, featuring dishes inspired by favorites such as Star Trek and Adventure Time, as well as Butterbeer (Harry Potter), A Hobbit’s Second Breakfast, Mini “Dehydrated” Pizzas (Back to the Future), Sansa’s Lemon Cakes (Game of Thrones), and dishes from the niches of gaming, comics, and animation such as Fire Flakes (Avatar), Poke Puffs (Pokemon), and Heart Potions (The Legend of Zelda). With 55 unique and awesome dishes, this long-awaited cookbook will help inspire a pop culture dinner party, a fun night at home with family and friends, or an evening on the couch thinking about what you could be cooking!
Author: Rupy Aujla Publisher: HarperThorsons ISBN: 9780008239336 Category : Cooking (Natural foods) Languages : en Pages : 272
Book Description
'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
Author: Arthur Agatston Publisher: Rodale ISBN: 1579549578 Category : Cooking Languages : en Pages : 354
Book Description
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
Author: del millers
Author: del millers
Author: del millers
Author: del millers
Author: del millers
Author: del millers
Author: Liana Werner-Gray
Author: Robyn Benson
Author: Jimmy Wong
Author: Rupy Aujla
Author: Arthur Agatston