Author:
Publisher: ReadHowYouWant.com
ISBN: 1442974214
Category :
Languages : en
Pages : 482
Book Description
Optimum Nutrition for the Mind (Volume 1 of 3) (EasyRead Super Large 24pt Edition)
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442974214
Category :
Languages : en
Pages : 482
Book Description
Publisher: ReadHowYouWant.com
ISBN: 1442974214
Category :
Languages : en
Pages : 482
Book Description
Optimum Nutrition for the Mind (Volume 2 of 2) (EasyRead Super Large 20pt Edition)
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442974494
Category :
Languages : en
Pages : 518
Book Description
Publisher: ReadHowYouWant.com
ISBN: 1442974494
Category :
Languages : en
Pages : 518
Book Description
Optimum Nutrition for the Mind
Author: Patrick Holford
Publisher: ReadHowYouWant.com
ISBN: 1442974168
Category :
Languages : en
Pages : 374
Book Description
Publisher: ReadHowYouWant.com
ISBN: 1442974168
Category :
Languages : en
Pages : 374
Book Description
Optimum Nutrition for the Mind (EasyRead Edition)
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442973978
Category :
Languages : en
Pages : 646
Book Description
Publisher: ReadHowYouWant.com
ISBN: 1442973978
Category :
Languages : en
Pages : 646
Book Description
Optimum Nutrition for the Mind (Volume 2 of 3) (EasyRead Super Large 24pt Edition)
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442974508
Category :
Languages : en
Pages : 474
Book Description
Publisher: ReadHowYouWant.com
ISBN: 1442974508
Category :
Languages : en
Pages : 474
Book Description
New Optimum Nutrition for the Mind
Author: Patrick Holford
Publisher: ReadHowYouWant
ISBN: 9781458763440
Category : Health & Fitness
Languages : en
Pages : 478
Book Description
How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients - including oxidants, alcohol, sugar, and stimulants - negatively impact mental health. These are the main issues world-renowned author Patrick Holford discusses in his New Optimum Nutrition for the Mind. The book is broken into eight parts. Part 1 provides ''food for thought'' - what are the best foods to eat and which nutrients are most beneficial? Part 2 discusses how to protect the brain from becoming polluted and how to identify and avoid ''brain allergies.'' Part 3 teaches readers how to boost their intelligence, enhance their memory, beat the blues, solve sleep problems, and more. Part 4 turns to mental illness, Part 5 to depression and schizophrenia, and Parts 6 and 7 to mental health in the young and old, respectively. These parts include information on identifying and understanding specific problems and how to treat them naturally and effectively. Part 8 provides a complete action plan for regaining and maintaining good mental health. The book closes with a helpful resources section that provides readers with useful addresses and a comprehensive product and supplement directory. From boosting one's memory, solving depression, and beating addictions to overcoming eating disorders, preventing age-related memory decline, and balancing out mood swings, New Optimum Nutrition for the Mind covers a wide range of important topics and should be of interest to anyone who wants to think and feel great. This edition is in two volumes. The first volume ISBN is 9781458763150.
Publisher: ReadHowYouWant
ISBN: 9781458763440
Category : Health & Fitness
Languages : en
Pages : 478
Book Description
How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients - including oxidants, alcohol, sugar, and stimulants - negatively impact mental health. These are the main issues world-renowned author Patrick Holford discusses in his New Optimum Nutrition for the Mind. The book is broken into eight parts. Part 1 provides ''food for thought'' - what are the best foods to eat and which nutrients are most beneficial? Part 2 discusses how to protect the brain from becoming polluted and how to identify and avoid ''brain allergies.'' Part 3 teaches readers how to boost their intelligence, enhance their memory, beat the blues, solve sleep problems, and more. Part 4 turns to mental illness, Part 5 to depression and schizophrenia, and Parts 6 and 7 to mental health in the young and old, respectively. These parts include information on identifying and understanding specific problems and how to treat them naturally and effectively. Part 8 provides a complete action plan for regaining and maintaining good mental health. The book closes with a helpful resources section that provides readers with useful addresses and a comprehensive product and supplement directory. From boosting one's memory, solving depression, and beating addictions to overcoming eating disorders, preventing age-related memory decline, and balancing out mood swings, New Optimum Nutrition for the Mind covers a wide range of important topics and should be of interest to anyone who wants to think and feel great. This edition is in two volumes. The first volume ISBN is 9781458763150.
Optimum Nutrition
Author: Patrick Holford
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 156
Book Description
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 156
Book Description
Little Book of Optimum Nutrition
Author: Piatkus Books Staff
Publisher: Piatkus Books
ISBN: 9780749921644
Category :
Languages : en
Pages :
Book Description
Publisher: Piatkus Books
ISBN: 9780749921644
Category :
Languages : en
Pages :
Book Description
Dementia-Friendly Health and Social Care Environments
Author: Department of Health: Estates and Facilities Division
Publisher:
ISBN: 9780113230143
Category :
Languages : en
Pages : 177
Book Description
The quality and readiness of the health and social care estate is vital for high quality, safe and efficient health and social care. This HBN sets out the design guidance for dementia-friendly health and social care environments. The design principles and the core design features together with a selection of case studies provide guidance for the development of new design solutions and the adaptation/ extension of existing facilities. HBN 08-02 is intended particularly for those who are new to the topic and also for people living with dementia or their advocates who may be engaged as part of stakeholder engagement processes. It may also be helpful for commissioning organisations, auditors and regulators, giving an overall perspective of the dementia-friendly design issues that need to be addressed
Publisher:
ISBN: 9780113230143
Category :
Languages : en
Pages : 177
Book Description
The quality and readiness of the health and social care estate is vital for high quality, safe and efficient health and social care. This HBN sets out the design guidance for dementia-friendly health and social care environments. The design principles and the core design features together with a selection of case studies provide guidance for the development of new design solutions and the adaptation/ extension of existing facilities. HBN 08-02 is intended particularly for those who are new to the topic and also for people living with dementia or their advocates who may be engaged as part of stakeholder engagement processes. It may also be helpful for commissioning organisations, auditors and regulators, giving an overall perspective of the dementia-friendly design issues that need to be addressed
Older Men′s Lives
Author: Edward H. Thompson
Publisher: SAGE Publications
ISBN: 1452255024
Category : Social Science
Languages : en
Pages : 289
Book Description
The first comprehensive exploration on the subject of older men, Older Men′s Lives offers a multidisciplinary portrait of men and their concerns in later life. Using both a life-course and gendered perspective, the contributors to this collection of original articles point out that the image and self-image of men are continuously reconstructed over the life cycle. They examine older men′s position in society and the changes wrought in their status and roles over time. Their relationship with their spouses, children, grandchildren, and friends are also explored, as are policy implications of a gendered, life-cycle view of masculinity. This volume also discusses faith development in older men, masculinity identity from work to retirement, older men′s sexuality, and older men′s friendship patterns. Older Men′s Lives will be of interest to professionals and students interested in gender, men′s studies, gerontology, and sociology. "This book begins to remedy the lack of information and provides data and research on aging men. . . .The strength of this book is the specificity of its focus. By focusing solely on male concerns the book is able to identify issues in the male aging process and discuss them on their own terms rather than simply as a contrast to females." --Clinical Gerontologist
Publisher: SAGE Publications
ISBN: 1452255024
Category : Social Science
Languages : en
Pages : 289
Book Description
The first comprehensive exploration on the subject of older men, Older Men′s Lives offers a multidisciplinary portrait of men and their concerns in later life. Using both a life-course and gendered perspective, the contributors to this collection of original articles point out that the image and self-image of men are continuously reconstructed over the life cycle. They examine older men′s position in society and the changes wrought in their status and roles over time. Their relationship with their spouses, children, grandchildren, and friends are also explored, as are policy implications of a gendered, life-cycle view of masculinity. This volume also discusses faith development in older men, masculinity identity from work to retirement, older men′s sexuality, and older men′s friendship patterns. Older Men′s Lives will be of interest to professionals and students interested in gender, men′s studies, gerontology, and sociology. "This book begins to remedy the lack of information and provides data and research on aging men. . . .The strength of this book is the specificity of its focus. By focusing solely on male concerns the book is able to identify issues in the male aging process and discuss them on their own terms rather than simply as a contrast to females." --Clinical Gerontologist