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Author: Richard Simmons Publisher: Grand Central Publishing ISBN: 1538729075 Category : Self-Help Languages : en Pages : 243
Book Description
NEW YORK TIMES BESTSELLER "Inspiring...just like Simmons himself, chatty and lively." - USA Today The well-known weight-loss guru presents forty inspiring stories of people he has helped slim down, learn to value themselves, and pursue healthy, fulfilling lives.
Author: Richard Simmons Publisher: Grand Central Publishing ISBN: 1538729075 Category : Self-Help Languages : en Pages : 243
Book Description
NEW YORK TIMES BESTSELLER "Inspiring...just like Simmons himself, chatty and lively." - USA Today The well-known weight-loss guru presents forty inspiring stories of people he has helped slim down, learn to value themselves, and pursue healthy, fulfilling lives.
Author: Richard Simmons Publisher: Running Press Adult ISBN: 0762475390 Category : Humor Languages : en Pages : 126
Book Description
Richard Simmons -- once the World's Favorite Fitness Guru and today a much sought-after cult figure primed for relaunch -- takes the spotlight in this officially licensed inspirational gift book featuring a delightful collection of his inimitable words of wisdom and colorful photos. Known for his signature hairstyle and short shorts, coupled with an infectious exuberance and comforting approach, Richard Simmons has inspired millions over the past forty years to meet their fitness goals and feel great. Remember to Sparkle: The Wit & Wisdom of Richard Simmons is a collection of the motivational superstar's life lessons not just on fitness but on overall wellness, self-esteem, and hope. Accompanied by a spirited and colorful collection of photos, this book captures Simmons' voice and personality and will lift the spirits with every turn of the page.
Author: Richard R. Simmons Publisher: AuthorHouse ISBN: 1420832484 Category : Biography & Autobiography Languages : en Pages : 286
Book Description
This is an inspirational story that shows how the author overcame poverty, the lack of education, low self-esteem and alcoholism. These stories come from the life experiences of a man fighting the demons within as he rode the racetracks of America in search of his soul. The book follows his life as he gives up his career as a jockey and joins the U.S. Air Force, eventually taking up a third career in management at the USPS. Hope and inspirations come from many unexpected places as the miracle of recovery and rediscovery of love - for himself and life - change him in ways he never thought possible. He knows that he was fortunate to survive A Long Hard Ride!
Author: Sandra Dalka-Prysby Publisher: Doubleday ISBN: 0307819116 Category : Health & Fitness Languages : en Pages : 230
Book Description
Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success. In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers. Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day. But Sandy loved life. She wanted to be there when her children became adults, participating fully in her family's joys and triumphs. So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds. And within four years—with the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateau—she exceeded her goal. Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds. And she has kept the weight off ever since. A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives. Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise. Recreating her journal entries, she bares all—the small triumphs and treacherous detours, the fears, the embarrassments, and the joy. With total honesty she speaks to all people who, like herself, have despaired of ever losing weight, and assures them that they, too, can succeed.
Author: Laura Fraser Publisher: Dutton Juvenile ISBN: Category : Health & Fitness Languages : en Pages : 344
Book Description
This probing social and cultural history of our preoccupation with weight blows the whistle on a multi-billion dollar industry that feeds on insecurity. Laura Fraser demonstrates that far from helping most people lose weight, the vast agglomeration of diet profiteers contributes to both our weight obsession--and our obesity.
Author: Phelan Powell Publisher: ISBN: 9781584150244 Category : Biography & Autobiography Languages : en Pages : 100
Book Description
Biographies of four notable men in the world of physical fitness training, including Joe Weider, Jack LaLanne, Jake Steinfeld, and Richard Simmons.
Author: Richard Simmons
Author: Richard Simmons
Author: Richard Simmons
Author: Richard Simmons
Author: Richard R. Simmons
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Author: Sandra Dalka-Prysby
Author: Laura Fraser
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Author: 
Author: Phelan Powell