Author: Michael Lux Publisher: Balboa Press ISBN: 1982229632 Category : Self-Help Languages : en Pages : 76
Book Description
In his former years, Michael spent his life living in the shadows. But despite struggling with mental illness, addiction, bullying, and dysfunctional-family struggles, he journeys through. He comes to a dead end only to draw the curtains back to reveal the sunshine that will guide him through his adventure toward self-discovery. He travels through a spiritual journey to a life of happiness. Along the way, modalities are found, practices are learned, and he takes back the control to his once-failing life. Take the step back into control with him as he exposes you to various tools that he hopes will help you too.
Author: Alex Korb Publisher: New Harbinger Publications ISBN: 1626251223 Category : Self-Help Languages : en Pages : 232
Book Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn’t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects—giving you the power to become your best self as you literally reshape your brain, one small change at a time.
Author: Michael Lux Publisher: Balboa Press ISBN: 9781982229627 Category : Languages : en Pages : 98
Book Description
In his former years, Michael spent his life living in the shadows. But despite struggling with mental illness, addiction, bullying, and dysfunctional-family struggles, he journeys through. He comes to a dead end only to draw the curtains back to reveal the sunshine that will guide him through his adventure toward self-discovery. He travels through a spiritual journey to a life of happiness. Along the way, modalities are found, practices are learned, and he takes back the control to his once-failing life. Take the step back into control with him as he exposes you to various tools that he hopes will help you too.
Author: Wendy Wallbridge Publisher: Routledge ISBN: 1351860720 Category : Business & Economics Languages : en Pages : 286
Book Description
Dual Winner -- 2016 Nautilus Gold Award (Women) and Silver Award (Business & Leadership). Women comprise 51 percent of the world's population, make up over half the workforce, and control 85 percent of consumer decisions. Never before have women been so degreed or so represented as decision makers in all areas of influence. Why, then, do we still feel as if success eludes us? Why do we sometimes struggle to keep our drive alive? The linear, heads-down, forward-at-all-cost approach to success that has been forged by men will never take us to the heart of fulfillment. Women are not designed for the straight and narrow path. But until now there hasn't been another choice. Pioneering corporate coach Wendy Wallbridge recognizes this unmet need of professional women for an alternative path to success. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise offers a cogent, step-by-step roadmap for professional women to unlock their power and achieve success on their own terms. The "Spiral Up" method teaches women to cultivate the five co-creative powers of energy, thoughts, feelings, speech, and action--the fundamentals of self-creation--in order to redefine success and re-author their lives. If you're ready to rise up and express your creativity, authenticity, voice, and power to effect the changes you want, Spiraling Upward will show you the way. Complete with easy-to-follow steps and exercises, as well as inspiring stories of successful women, this book offers a cogent road map for professional women looking to unlock their power and achieve success on their own terms.
Author: Jason Polan Publisher: Chronicle Books ISBN: 1452153760 Category : Art Languages : en Pages : 414
Book Description
Jason Polan is on a mission to draw every person in New York, from cab drivers to celebrities. He draws people eating at Taco Bell, admiring paintings at the Museum of Modern Art, and sleeping on the subway. With a foreword by Kristen Wiig, Every Person in New York, Volume 1 collects thousands of Polan's energetic drawings in one chunky book. As full as a phone book and as invigorating as a walk down a bustling New York street, this is a new kind of love letter to a beloved city and the people who live there.
Author: David G. Myers Publisher: Macmillan ISBN: 1429238275 Category : Psychology Languages : en Pages : 930
Book Description
Why Myers? David Myers has become the world’s best-selling introductory psychology author by serving the needs of instructors and students so well. Each Myers textbook offers an impeccable combination of up-to-date research, well-crafted pedagogy, and effective media and supplements. Most of all, each Myers text demonstrates why this author’s style works so well for students, with his signature compassionate, companionable voice, and superb judgment about how to communicate the science of psychology and its human impact. Why Modules? This modules-based version of Myers’ best-selling, full-length text, Psychology (breaking down that book’s 16 chapters into 59 short modules) is yet another example of the author’s ability to understand what works in the classroom. It comes from Myers’ experiences with students who strongly prefer textbooks divided into briefer segments instead of lengthier chapters, and with instructors who appreciate the flexibility offered by the modular format. Modular organization presents material in smaller segments. Students can easily read any module in a single sitting. Self-standing modules. Instructors can assign modules in their own preferred order. The modules make no assumptions about what students have previously read. Illustrations and key terms are repeated as needed. This modular organization of short, stand-alone text units enhances teacher flexibility. Instead of assigning the entire Sensation and Perception chapter, instructors can assign the module on vision, the module on hearing, and/or the module on the other senses in whatever order they choose. Watch our new videos from David Myers here, including our animation on THE TESTING EFFECT narrated by David Myers.
Author: Louise Bourgeois Publisher: Damiani Limited ISBN: 9788862086448 Category : Art Languages : en Pages : 84
Book Description
Spirals are a recurring motif in the work of Louise Bourgeois, including her sculpture, painting, and drawings from as early as the 50s through 2010 the year of her death. It has two directions. Where do you place yourself, at the periphery or at the vortex? The spiral is simultaneously "the fear of losing control" and the experience of "giving up control; of trust, positive energy, of life itself." In another book Bourgeois is quoted as saying "The spiral is important to me. It is a twist. As a child, after washing tapestries in the river, I would turn and twist and wring them... Later I would dream of my father's mistress. I would do it in my dreams by wringing her neck. The spiral -- I love the spiral -- represents control and freedom." In materials as diverse as wood, steel, bronze, latex, marble, plaster, resin, hemp, lead, ink, pencil, crayon, woodcut, watercolor, and gouache, Bourgeois investigates every imaginable manifestation of the spiral, from graphic patterns to graphite whorls, wobbly orbits to chiseled vortices, twisted columns to coiling snakes, staircases, and pyramids. The cursive blue-paper word drawings, in English and French, complement the purely visual works by conveying the spirit of Bourgeois' poetry in extraordinary pictorial forms.
Author: Elisabeth Noelle-Neumann Publisher: University of Chicago Press ISBN: 0226589366 Category : Social Science Languages : en Pages : 282
Book Description
Noelle-Newmann's classic on public opinion as a form of social control was originally published in German in 1980 and first published in English in 1984. This revised edition adds three new chapters to summarize ongoing research, new findings, and new developments. Annotation copyright by Book News, Inc., Portland, OR
Author: Denise Kelly DeLuca Publisher: ISBN: 9781940468358 Category : BUSINESS & ECONOMICS Languages : en Pages : 0
Book Description
Denise DeLuca's Re-Aligning with Nature takes readers who are looking for radical social and business solutions on a direct and simple path to real change: nature's path. In this clear, direct, illustration-driven book, DeLuca lays out the core issues of why we are in danger due to being out of alignment with nature and how realigning with nature can save the planet. Long ago, humans lived in alignment with nature. As we discovered how to exploit nature's resources, as well as human resources, life became easier and more comfortable (especially for the few), but we became detached from nature and our own human spirit. We are now realizing that ecosystems are being destroyed, species are going extinct, and the Earth is heating up. But giant companies, governments, and other organizations are sluggish and can't respond to change fast enough. In addition to realigning what we make and how we make things with nature, we need to realign ourselves with nature and our own human nature. We need to recognize and recapture our natural paradigm. Radical? Absolutely. Hard? It's much easier than you'd think. Welcome to the 'real' world!
Author: Michael Lux
Author: Alex Korb
Author: Michael Lux
Author: Wendy Wallbridge
Author: Jason Polan
Author: David G. Myers
Author: Louise Bourgeois
Author: 
Author: Elisabeth Noelle-Neumann
Author: Denise Kelly DeLuca