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Author: Doug Evans Publisher: St. Martin's Essentials ISBN: 125022618X Category : Health & Fitness Languages : en Pages : 170
Book Description
A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!
Author: Kirsten Chang Publisher: Bullfrog Books ISBN: 9781641282550 Category : Technology & Engineering Languages : en Pages : 24
Book Description
In Watch a Bean Grow, early fluent readers learn how beans grow. Vibrant, full-color photos and carefully leveled text will engage young readers as they learn about how these delicious seeds are grown and harvested.
Author: Mary R. Dunn Publisher: Capstone ISBN: 149664915X Category : Juvenile Nonfiction Languages : en Pages : 24
Book Description
The process of a new life starting is fascinating! Watch a bean grow from a seed to a plant. Young readers will learn about the stages in a bean's life. From the seed germinating to the bean pods that are picked for eating. The life cycle of a bean is beautiful to see!
Author: John Loren Publisher: HarperCollins ISBN: 9780062941169 Category : Languages : en Pages : 48
Book Description
Hugo Sprouts is a fantastic tale about a boy frustrated with being small. Luckily, Hugo P. Sprouts is a mad scientist and determined to find a solution... In his lab, Hugo develops a potion and finally becomes the biggest kid in town--but also the biggest jerk around. Hugo has great power, but will he learn responsibility before it's too late? John Loren's latest action-packed, madcap picture book will make kids and adults laugh out loud. It's an original idea with plenty of mistakes, bad behavior, and growing up to do on Hugo's part. John Loren pitches readers a zany premise, similar to Judi Barrett's Cloudy with a Chance of Meatballs and Chris Van Dusen's If I Built A Car, and runs with it. The illustrations are bold and energetic, a perfect match for the story.
Author: Anastasia Higginbotham Publisher: Ordinary Terrible Things ISBN: 9781948340007 Category : Juvenile Fiction Languages : en Pages : 64
Book Description
People of color are eager for white people to deal with their racial ignorance. White people are desperate for an affirmative role in racial justice. Not My Idea: A Book About Whiteness helps with conversations the nation is, just now, finally starting to have.