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Zen : Take It Easy

Zen : Take It Easy PDF Author: Osho
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788171825004
Category : Spiritual life
Languages : en
Pages : 232

Book Description


Zen : Take It Easy

Zen : Take It Easy PDF Author: Osho
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788171825004
Category : Spiritual life
Languages : en
Pages : 232

Book Description


Take it Easy

Take it Easy PDF Author: Osho
Publisher: Osho International Foundation
ISBN: 9780880501415
Category : Spiritual life
Languages : en
Pages :

Book Description


Taking the Path of Zen

Taking the Path of Zen PDF Author: Robert Aitken
Publisher: Macmillan + ORM
ISBN: 1466895233
Category : Religion
Languages : en
Pages : 184

Book Description
There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.

Presentation Zen

Presentation Zen PDF Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316

Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Zen Guitar

Zen Guitar PDF Author: Philip Toshio Sudo
Publisher: Simon and Schuster
ISBN: 1439126488
Category : Religion
Languages : en
Pages : 208

Book Description
Unleash the song of your soul with Zen Guitar, a contemplative handbook that draws on ancient Eastern wisdom and applies it to music and performance. Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song—a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western Mind. Through fifty-eight lessons that provide focus and a guide, the reader is led through to Zen awareness. This harmony is further illuminated through quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis. From those who have never strummed a guitar to the more experienced, Zen Guitar shows how the path of music offers fulfillment in all aspects of life—a winning idea and an instant classic.

The Goose Is Out

The Goose Is Out PDF Author: Osho
Publisher: Osho Media International
ISBN: 0880503645
Category : Philosophy
Languages : en
Pages : 237

Book Description
There is a famous Zen story about a disciple, Riko, who once asked his master Nansen to explain to him the old Zen koan of the goose in the bottle. Namely, if a man puts a gosling into a bottle, and feeds the gosling through the bottle’s neck until it grows and becomes a goose – and then there is simply no more room inside the bottle — how can the man get it out without killing the goose or breaking the bottle? In response, Nansen shouts "RIKO!" and gives a great clap with his hands. Startled, Riko replies, "Yes master!" And Nansen says, "See! The goose is out!" In this Zen-flavored series of responses to questions, the contemporary mystic Osho cuts through the mad complexity of the contemporary human mind and its self-created "problems" with humor, compassion, and even an occasional shout and clap of his hands. The goose in the questioner's bottle may be a philosophical problem or an existential dilemma, a relationship drama or an emotional crisis — in each case, Osho's unique and transformational response sets the goose free, allowing us to rediscover the simple and innocent clarity each of us brings with us when we

Essential Zen

Essential Zen PDF Author: Kazuaki Tanahashi
Publisher: Harper Collins
ISBN: 0062510460
Category : Philosophy
Languages : en
Pages : 196

Book Description
The best collection of Zen wisdom and wit since Zen Flesh, Zen Bones, this lively introduction to Zen Buddhism has it all. Koans, sayings, poems, and stories by Eastern and American Zen teachers and students capture the delightful, challenging, mystifying, mind-stopping, outrageous, and scandalous heart of Zen. 6 illustrations.

The Complete Book of Zen

The Complete Book of Zen PDF Author: Wong Kiew Kit
Publisher: Cosmos Internet Sdn Bhd
ISBN: 9780974995830
Category : Body, Mind & Spirit
Languages : en
Pages : 340

Book Description
Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding. In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and meditation may: - Enhance internal strength, concentration, intuitive abilities and emotional balance. - Allow inspiring glimpses of cosmic reality. - Help reduce states of chronic and degenerative diseases. The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, The Complete Book of Zen will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.

The Dude and the Zen Master

The Dude and the Zen Master PDF Author: Jeff Bridges
Publisher: Penguin
ISBN: 1101600756
Category : Self-Help
Languages : en
Pages : 188

Book Description
The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.

Ten to Zen

Ten to Zen PDF Author: Owen O'Kane
Publisher: Chronicle Books
ISBN: 1452182868
Category : Body, Mind & Spirit
Languages : en
Pages : 194

Book Description
This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.