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Author: Ronald Ross Watson Publisher: Academic Press ISBN: 0128029897 Category : Technology & Engineering Languages : en Pages : 619
Book Description
Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field
Author: Ronald Ross Watson Publisher: Academic Press ISBN: 0128029897 Category : Technology & Engineering Languages : en Pages : 619
Book Description
Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field
Author: Matthew Biggs Publisher: Richmond Hill, Ont. Firefly Books ISBN: Category : Cooking Languages : en Pages : 650
Book Description
The demand for locally sourced organic foods continues to rise. This resource is a prime reference for the many who are growing or wanting to grow their own vegetables, herbs and fruits. The book features superb full-color photographs and illustrations and an easy-to-use A-Z directory. Comprehensive growing, harvesting and preserving tips and a wealth of recipes are a boon to gardeners and cooks alike. Practical aspects of gardening are explained in detail, with in-depth sections on creating a garden, pollination, soil fertility and greenhouse growing. Some of the topics covered are: Nutritional values The most useful and most recommended varieties Plant hardiness, propagation and growing guidelines Cropping, harvesting and storing Weed, pest and disease control Ornamental and wildlife value Pruning and training Companion planting Container growing. A yearly maintenance calendar, glossary, further reading section, seed sources list and detailed index round out this outstanding book.
Author: Ronald Ross Watson Publisher: CRC Press ISBN: 1420042548 Category : Medical Languages : en Pages : 360
Book Description
The use of dietary vegetables and medicinal herbs to improve health is a phenomenon that is taking society by storm. Herbal products are now a multi-billion dollar business. Even more important, this business is built upon extremely little research data. The FDA is pushing the industry-with Congress' help- to base their claims and products on scientific phenomena. Vegetables, Fruits, and Herbs in Health Promotion discusses the most effective ways of conducting research geared toward deriving maximum nutritional benefit from vegetables, fruits, and herbs. The book addresses such questions as: o How much vegetables and herbs should be consumed? o Can extracts or components be useful replacements for vegetable consumption? o Does red wine reduce the risk of heart disease, and if so, what are the active agents and mechanisms? Increased consumption of vegetables and herbs promotes health, increases longevity, and reduces the risk of cancer and heart disease. Vegetables, Fruits, and Herbs in Health Promotion is an invaluable reference for providing you with the knowledge necessary for fostering positive changes in dietary habits.
Author: Publisher: Chartwell Books ISBN: 0785834885 Category : Cooking Languages : en Pages : 363
Book Description
"From roots and shoots, almonds to zucchini, field and forest to the family table-this delectable guide reveals the intriguing stories of the world's favorite food plants. The Illustrated Encyclopedia of Fruits, Vegetables, and Herbs covers every edible plant you can imagine. It invites us on a gorgeously illustrated tour through the world garden to discover the origins, traditions, and contemporary culture of more than 450 fruits, vegetables, nuts, grains, herbs, and spices. It's the explorative home cook's best friend in the kitchen, an edible guide for the vegans, vegetarians, and omnivores alike. Splashed with hundreds of appetizing images and written by top culinary and horticultural experts, it also tells individual stories in an extensive directory of species which lists geographical origins, botanical facts, traditional uses, and culinary tips for hundreds of plants."--provided by Amazon.com.
Author: Better Homes & Gardens Publisher: John Wiley & Sons ISBN: 0470638567 Category : Gardening Languages : en Pages : 30
Book Description
This comprehensive guide to homegrown fruits, vegetables, and herbs is perfect for gardeners of all skill levels. Over 150 garden projects, with handy shopping lists for tools and ingredients, and step-by-step instructions on planting, growing, and harvesting seasonal bounty. More than 450 beautiful full-color photos throughout, including helpful step-by-step photos to guide the reader through critical steps and innovative project ideas. The focus of the book will be on setting up an edible garden at home, whether it be small tomato plants or windowsill planters filled with aromatic herbs, to large-scale beds of greens Special sections on how to store your bounty and tips on composting at home Tips from the Garden Doctor throughout the help troubleshoot common problems Includes helpful seasonality charts and comprehensive encyclopedic listings of food crops to easily identify common varieties, where they grow and how to care for them.
Author: Matthew Biggs Publisher: ISBN: 9781770857988 Category : GARDENING Languages : en Pages : 0
Book Description
Praise for the previous edition: "These three amazing authors have put together a must-have book for any vegetable grower." -- Washington Gardener "What is not included in this definitive and beautifully illustrated sourcebook on edible landscape?" -- The American Herb Association "Satisfying ... There's an abundance of information and tantalizing pictures." -- The New York Times The first edition of Vegetables, Herbs and Fruit was published in 2006. All editions and formats sold more than one million copies and it quickly became a classic reference. A decade later, this edition adds a new jacket, updates the design, and expands by 60 new pages for a total of over 70 vegetables, 100 herbs and 100 popular fruits. The most current information on plant varieties and cultivation techniques make it the essential sourcebook for all food gardeners, especially for anyone who would like to start growing organic produce, and who feels they need some expert advice. The coverage is phenomenal -- from the care of asparagus through the seasons to the huge number of apples that can be grown in even the smallest spaces. Lavish illustrations in an accessible layout, and clear and accurate text applicable to all regions invite readers to browse and try growing something new. The listings open with a large photograph of the plant and a description. The topics include: species and common names; recommended varieties; cultivation techniques (propagation, growing, maintenance); container growing; harvesting and storing; pests and diseases; companion planting; medicinal uses; culinary uses, with recipes; and other uses and warnings. Additional images show other parts of the plant during the seasons, as well as recipe photographs.
Author: Jane Birch Publisher: Fresh Awakenings ISBN: 1493684965 Category : Health & Fitness Languages : en Pages : 238
Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Ronald Ross Watson
Author: Ronald Ross Watson
Author: Matthew Biggs
Author: John Heinerman
Author: Ronald Ross Watson
Author: Jim W. Wilson
Author: 
Author: Better Homes & Gardens
Author: Matthew Biggs
Author: Giacomo Castelvetro
Author: Jane Birch