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Author: Paul Jaminet Publisher: Simon and Schuster ISBN: 1451699166 Category : Health & Fitness Languages : en Pages : 464
Book Description
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
Author: Paul Jaminet Publisher: Simon and Schuster ISBN: 1451699166 Category : Health & Fitness Languages : en Pages : 464
Book Description
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
Author: Sri Chinmoy Publisher: ISBN: 9780995753129 Category : Languages : en Pages : 236
Book Description
In todays world there is a deepening understanding that true health involves the physical, mental and spiritual aspects of our being. In this comprehensive book, meditation teacher Sri Chinmoy addresses the inner, holistic secrets of perfect health by considering the connection between mind and body, health and karma, the role and responsibility of doctors and healers, how to receive life energy from healthy diet and sleep, dealing with stress and depression, exercises for losing weight and overcoming insomnia, why is a healthy body important for spiritual practice and many other relevant topics. Unlike other similar titles, this book wasnt written by a doctor or a fitness expert but by an internationally renowned spiritual teacher. The book gathers together the authors insights and offers a fresh perspective on the connection between spiritual development and physical and mental health. The author shares detailed instructions and practical exercises and shows how meditation and the spiritual arts can help us tap into our inner source of life energy in order to harmonize all levels of our being.
Author: Tom Heller Publisher: Routledge ISBN: 1134265336 Category : Medical Languages : en Pages : 470
Book Description
This book explores the challenging issues associated with complementary and alternative medicine in the context of the social, political and cultural influences that shape people's health. Divided clearly into three sections, this book: sets out the general context of social change, consumption and debate around the rise of public interest in CAM argues for and against different classifications of CAM critically assesses the importance of ethics and values to CAM practice and how these inform what practitioners do focuses on the question of what people want, the changing and contested nature of health, and the nature of personal and social factors associated with the use of CAM, leading to a focus on 'therapeutic relationships' examines the diversity of settings in which CAM takes place and the social, political and economic milieu in which CAM is provided and used. Together with its accompanying text, Complementary and Alternative Medicine: Structures and Safeguards, it forms the core text for the Open University course K221 Perspectives on Complementary and Alternative Medicine.
Author: Deepak Chopra, M.D. Publisher: Harmony ISBN: 0609806947 Category : Body, Mind & Spirit Languages : en Pages : 402
Book Description
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Author: A. Roy Horn Publisher: Xlibris Corporation ISBN: 1441576126 Category : Philosophy Languages : en Pages : 508
Book Description
Heroes, Sages and Madmen is not a book for everyone, but its potent message is about everyone. It reveals a direct and honest no nonsense revelation for spiritual aspirants who with courage, heroism, and sincerity are ready to go beyond the limitations of popular religion, academic philosophy, physical exercise yoga, and mental meditation. It is a revealing new, fresh, and amazing look into the four major traditional Paths of Enlightenment. It takes you where very few will go. It takes you into the midst of the personal attainments, blisses, challenges, pitfalls, and dangers of spiritual practices. And, it takes you into the consciousness and personal strategies of the far reaching socially popular and pretentious pop-guru. The seventy-nine short conversations in this book are guaranteed to convey many key secret spiritual teachings of the past. These secret spiritual teachings are traditionally known only by true and ripe spiritual Heroes and authentic Sages, Saints, and Yogis. Within these pages, you can discover what causes the social bondage, personal dissatisfaction, and the failing habitual struggles for inner Happiness and Peace. In the midst of the enigma and quagmire of ordinary thinking and analytical minds, the author reveals and restates many ancient esoteric secrets of spirituality. And, most importantly, the author shows how you can find a way out of your spiritual, social, and personal dilemmas. In the questions and answers in these conversations, many universal truths are delineated from major philosophies, religions, and spiritual practices and then their apparent differences are explored, summed up, and reconciled. The questions and answers in this book originated from dozens of sincere spiritual aspirants from group sessions, e-mails, personal notes, formal letters, telephone conversations, and one-on-one sessions since the early 1980s. Each question and answer is paraphrased by the author. The information, knowledge, and wisdom in this book have been distilled directly from personal experience from a lifetime of spiritual study and practices. The questions and answers are direct and sometimes surprising. At other times, the authors direct answers may challenge the spiritual assumptions of many neophyte and mature spiritual aspirants. The purpose of each answer was to directly serve the sincere spiritual aspirants spiritual development and awakening beyond their popular religious, academic philosophical, and social belief assumptions. In addition, popular misunderstandings surrounding classical spiritual teachings and their four major traditional Paths of Enlightenment and practice of yoga are described, evaluated, and discussed in depth. And lastly, the thinking-analytical meditation methods of popular spiritual movements in the West (European cultures) are considered in contrast to the contemplative meditations of the great Sages, Saints, and Yogis of the classical East (Non-European cultures). Unfortunately, the English language does not lend itself to explain and define the metaphysical principles and concepts of contemplative spirituality. Contemporary English is predominately a language of definitions, names, forms, and objects as demonstrated in English as used throughout the material world for business and commerce. Other languages such as Sanskrit, Pali, Tamil, and Hebrew are spoken and written to understand and verbally communicate both the dual physical world of objects and the multidimensional transcendental spiritual world beyond social psychology and formulative physics. For this reason, the author has modified many spelling, grammar, and syntax rules to emphasize and endeavor to explain contemplative concepts that cannot be explained by academic English. Therefore, you may discover that many sections may contain imperfect spelling, grammar, and syntax that are ordinarily absent from professionally produced books. To assure the authors metaphysical meani
Author: Dr. Joseph Murphy Publisher: Gildan Media LLC aka G&D Media ISBN: 1722522348 Category : Self-Help Languages : en Pages : 90
Book Description
Dr. Joseph Murphy is the author of over 30 books on spirituality and New Thought. In this book, he shows us that the Book of Revelation is not a prediction about end of days, but about creating a life of your dreams. This book will guide you to understand it better, be more efficient with your prayers, understand the greatest truths and find success in life. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement. He was one of the best selling authors in the mid-twentieth century. With thirty books to his credit, his most notable, The Power Of Your Subconscious Mind, has sold millions of copies and has been translated into seventeen languages. Dr. Murphy wrote, taught, counseled, and lectured to thousands of people all over the world as Minister-Director of the Church of Divine Science in Los Angeles and through his daily radio program. “Prayer is the soul’s sincere desire. Your desire is your prayer. It comes out of your deepest needs and it reveals the things you want in life.”— Joseph Murphy
Author: Joseph Murphy Publisher: Penguin ISBN: 1101983558 Category : Body, Mind & Spirit Languages : en Pages : 944
Book Description
An unprecedented collection of rare and life-changing classics from the pioneering author of The Power of Your Subconscious Mind. The newest Tarcher Success Classic pulls together, in one convenient and inspiring compendium, some of the rarest and most extraordinary books by mind-power master Joseph Murphy. This unmatched anthology features more than twenty books and pamphlets, including Murphy's most beloved works, such as The Power of Your Subconscious Mind and How to Attract Money--as well as extraordinary but difficult-to-find early classics, such as The Meaning of Reincarnation, Nuclear Religion, Why Did This Happen to Me?, and Fear Not. These works are drawn from the most prolific and potent period in Murphy's career, in the years just before he shook the world with his self-development landmark The Power of Your Subconscious Mind (1963). It is a must-have for Murphy readers.
Author: Robert A. Zuraw Publisher: AuthorHouse ISBN: 1449064574 Category : Health & Fitness Languages : en Pages : 186
Book Description
The Miracle of Perfect Eyesight The Truth About The Eyes It is said that the eyes are the "windows" of the soul. How clear is your vision? Can you see the world without blurry vision or distortion? The so-called "normal" eye can easily read the 20 foot line on the Snellen Eye Test Chart at 20 feet away--this is called 20-20 vision. There is no limit as to how much one can improve their vision beyond the 20-20 range. Healthy eyes are a marvel of nature''s creation. A person with above average eyesight can easily read the 10 foot line (smallest bottom line on the Snellen Eye Test Chart), at 20 feet away--20-10 vision! I have seen people who can read the 10 foot line at 50 to 60 feet away--60-10 vision. This is called "telescopic vision." There is also no limit to reading small "Microscopic Type Print"--known as "microČscopic vision." There is no limit to how sharp and clear one can see in the distance and close-up. We are all walking, talking, seeing miracles of Great Nature. The sages say human beings are "solidified sunlight," or "trails of light," because our eyesight and our very life is totally dependent on the Solar Orb! We would all become blind without the healing rays of sunlight upon our retina. Sunlight also gives us natural Vitamin D for healthy skin and eyes. The eye training secrets contained in this book have taken me from 20-600 (progressive advanced myopia, or blind without glasses), to better than 20-20 vision. If you practice and are persistent in your eye training, you too can improve vision quickly. Eye Muscles Accommodation: The Mystery Unveiled In order to "see" properly, the eyes must accommodate. Accommodation takes place when focusing on various distances--close and far. Which muscles are doing the focusing during accommodation is debatable among Ophthalmologists. Dr. Helmholtz, an early eye doctor, found that only the "ciliary" eye muscles do the accommoČdating. The Helmholtz Theory is the "accepted belief" of most modern eyeglass doctors. Dr. Bates, a natural eye specialist, felt that the two oblique eye muscles performed eye accommodation by compressing the round eyeball in the middle and making it longer horizontally. Dr. Bates cut these muscles in rabbits and found the eyes could not accommodate. When he injected a drug to paralyze the oblique muscles, the eyes failed to accommodate. When he put together the severed muscles and washed out the drug, the rabbit''s eyes were able to accommodate again. The Helmholtz theory holds that accommodation is due to the expansion and contraction of the crystalline lens, caused by the action of the ciliary muscle. Dr. Bates, through his experiments, discovered and proved that it is not the crystalline lens but the six external muscles that act upon the eyeball and give the eye its ability to adjust and accommodate to near and far objects. The fact that patients who have had the crystalline lens removed are still able to see, and have the power to accommodate, should be convincing proof of this theory. It is obvious both the oblique muscles and the ciliary muscles work in conjunction when focusing. Here is the reason why--the normal eye when looking at a distant object becomes shortened, and when looking at a close object is elongated. The external muscles--oblique, recti, iris and the ciliary muscles all enable the eyes to accommodate properly. The external muscles lengthen and shorten the eyeball to enable light rays to fall upon the macula. The iris adjusts the pupil for the amount of light necessary to see clearly. And the ciliary muscle contracts the lens to focus upon the object. The ciliary muscle changes the lens and directs the rays of light to focus upon the macula or center of sight. While looking at a distant object of more than twenty feet away, the rays come into the eyes parallel. When looking at a close point rays come into the eyes at an angle. The normal eye must accommodate these rays in order to see clearly a close or distant point. All rays fro
Author: Rev. Randol Batson Publisher: BalboaPress ISBN: 1452580723 Category : Religion Languages : en Pages : 192
Book Description
How could a God of total love and eternal vision create billions of people throughout time, knowing most would be forever denied salvation because they did not embrace one specific faith pathway? Might such consciousness be blasphemy? Yet that has been the historic teaching of the Christian church in its various denominations and remains the belief of fundamentalists. Dissension within the ranks of Christendom is greater than at any other time. Members the world over have walked away from practice of the faith because they cannot reconcile the message of Jesus to the dogma and politics of church, or because they cannot trust the inconsistencies and conflicts of the Scriptures. Untold numbers, skeptical and doubting, remain perfunctorily obedient for fear of eternal damnation. Others have been tragically marginalized, ostracized, or even excommunicated from congregations and denominations that draw their charter from the Lord of Love, non-judgment, and forgiveness. A lifelong Christian whose consciousness no longer identifies with organized religion, Rev. Batson now enjoys a new and more profound relationship with Jesus, who remains the Lord of his life. His testimony offers comfort, affirmation and hope to many. To others, he is a heretic. He hopes, however, that this book will offer all readers a shift in perspective. He who has an eye, let him see. He who has an ear, let him hear. Jesus I do not feel obliged to believe that the same God who has endowed us with sense, reason, and intellect has intended us to forgo their use. Galileo Galilei (15641642)
Author: Paul Jaminet
Author: Paul Jaminet
Author: Sri Chinmoy
Author: Tom Heller
Author: Deepak Chopra, M.D.
Author: A. Roy Horn
Author: Dr. Joseph Murphy
Author: Joseph Murphy
Author: Robert A. Zuraw
Author: 
Author: Rev. Randol Batson