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Healthy Relationships 101 Book

Healthy Relationships 101 Book PDF Author: Michael Jascz
Publisher:
ISBN: 9781717133137
Category :
Languages : en
Pages : 194

Book Description
Do relationships have to be so difficult? Maybe not. Don't we all want to be more satisfied in our relationships with everyone in our life? Friends, family, co-workers, husband, wife, girlfriend, boyfriend, these are the relationships we most value. When we look at the news, what do we see? Endless stories about how we're all getting along? No! Most of what we see is about all the fighting and the disruption in our world? We can choose to be a part of that or we can choose to have relationships that flourish harmoniously. If you drive a car, you bring it in for a tune-up. You take care of your health with check-ups. Where do you go for a relationship check-up? This book is about cultivating and sustaining healthy, thriving, fulfilling and meaningful relationships. The key to this is greater awareness. And it doesn't have to be so difficult.Healthy Relationships 101 provides an in-depth look at how people have learned to communicate and interact in ways which can lead to conflict and misunderstandings rather than true, honest connections. The book teaches individuals how to practice communicating needs and feelings without blame and judgment and to listen with care, compassion, and presence. It also explores the Adverse Childhood Experiences (ACE) study by the Center for Disease Control that examined how traumatic stress in childhood affects brain chemistry and emotional development. The book raises awareness of the challenges that we face in all of our relationships: friends, family, co-workers, and significant others. It offers solutions for building resilience, improving self-esteem, and instilling harmony in all of our relationships and interactions.

Healthy Relationships 101 Book

Healthy Relationships 101 Book PDF Author: Michael Jascz
Publisher:
ISBN: 9781717133137
Category :
Languages : en
Pages : 194

Book Description
Do relationships have to be so difficult? Maybe not. Don't we all want to be more satisfied in our relationships with everyone in our life? Friends, family, co-workers, husband, wife, girlfriend, boyfriend, these are the relationships we most value. When we look at the news, what do we see? Endless stories about how we're all getting along? No! Most of what we see is about all the fighting and the disruption in our world? We can choose to be a part of that or we can choose to have relationships that flourish harmoniously. If you drive a car, you bring it in for a tune-up. You take care of your health with check-ups. Where do you go for a relationship check-up? This book is about cultivating and sustaining healthy, thriving, fulfilling and meaningful relationships. The key to this is greater awareness. And it doesn't have to be so difficult.Healthy Relationships 101 provides an in-depth look at how people have learned to communicate and interact in ways which can lead to conflict and misunderstandings rather than true, honest connections. The book teaches individuals how to practice communicating needs and feelings without blame and judgment and to listen with care, compassion, and presence. It also explores the Adverse Childhood Experiences (ACE) study by the Center for Disease Control that examined how traumatic stress in childhood affects brain chemistry and emotional development. The book raises awareness of the challenges that we face in all of our relationships: friends, family, co-workers, and significant others. It offers solutions for building resilience, improving self-esteem, and instilling harmony in all of our relationships and interactions.

Healthy Relationships 101

Healthy Relationships 101 PDF Author: Michael Jascz
Publisher: Bookbaby
ISBN: 9780692467749
Category :
Languages : en
Pages : 0

Book Description
Do relationships have to be so difficult? Maybe not. Don't we all want to be more satisfied in our relationships with everyone in our life? Friends, family, co-workers, husband, wife, girlfriend, boyfriend, these are the relationships we most value. When we look at the news, what do we see? Endless stories about how we're all getting along? No Most of what we see is about all the fighting and the disruption in our world? We can choose to be a part of that or we can choose to have relationships that flourish harmoniously. If you drive a car, you bring it in for a tune-up. You take care of your health with check-ups. Where do you go for a relationship check-up? This book is about cultivating and sustaining healthy, thriving, fulfilling and meaningful relationships. The key to this is greater awareness. And it doesn't have to be so difficult. Christine Kiernan-Producer, Thomson Reuters, New York "I picked up Healthy Relationships 101 on a friend's recommendation. Once I started reading, I couldn't stop until I'd read it cover to cover. Author and Relationship Foundation director Michael Jascz has created a compelling narrative, in which he interweaves personal history and anecdotes from students with clear-cut information and guidelines for becoming a more effective communicator. Among the lessons the book spells out: how to express oneself without placing blame on others; how to empathize and be a better listener; how adverse childhood experiences can affect our present-day relationships - and what we can do to change this. For those of us who did not have the good fortune to pick up effective communication skills in childhood, and for others just wanting a brush-up, this book is an extremely engaging, useful guide. I'd recommend Healthy Relationships 101 to adults, children, school groups, work places - to anyone wanting to improve her/his relationships with others and the world at large." Barbara Davis Thompson, Psychotherapist, MSW, MA, New York City "Michael Jascz has written a powerful book that is engagingly readable. No surprise that good relationships are one of the critical elements of a satisfying life. Michael spells this message out smartly and effectively. His book gives example after example from the lives of those emotionally hacked by bullies, uninformed parents and other authority figures whose hurtful words and behavior carry the power to emotionally damage for a life time. His book Healthy Relationships 101 shares transformative information on how to develop the types of relational skills that allow you and yours to tune into the most important needs and wants of oneself and others. Just imagine every child, teacher and parent experiencing being heard and understood. Healthy Relationships 101 is Michael's impassioned dedication to reaching families, teachers, society and the young people of the world. He asks us to meet the challenge of developing "Relationship Smart" children and to start now reaching them at the youngest age possible. Michael asks the world to listen up; change is possible. There have been over 80 student incidences of attempted or completed mass murder and suicides taking place since 2010 in our school systems. "Enough is enough These tragedies can be prevented." Christine E. Ivey - Licensed Drug Dependency Counselor, Masters in Counseling, San Antonio. Texas "I am so impressed with your book This piece of work is invaluable. Who isn't in a dysfunctional family these days? Most of our clients have a true addiction and have been masking their emotions with some type of substance and have no clue who they are, much less what a healthy relationship looks like. I am doing an hour and a half workshop using your book. Thanks from the bottom of my heart for what you are doing." Natalie Burke- Public Health Graduate Student University of the Sciences, Philadelphia "I just located a link to your book online. I am absolutely floored by it."

Relationships 101

Relationships 101 PDF Author: John C. Maxwell
Publisher: HarperCollins Leadership
ISBN: 1418577626
Category : Business & Economics
Languages : en
Pages : 108

Book Description
Great leadership is built on great relationships. Let John C. Maxwell show you why relationships are the glue that holds successful teams together. Leadership is a relationship-intensive endeavor. If your people skills aren't strong, neither will be your leadership. Bestselling author and leadership expert John C. Maxwell knows that if people aren't following you, then you're not really leading. In Relationships 101, Maxwell provides time-tested principles for developing healthy relationships with others?inside and outside of your organization?such as: The fundamentals common to all good relationships How to motivate people by knowing five things everyone has in common How to create a lasting connection with people on your team Why listening skills can be a leader's best friend The crucial factor that creates the foundation of all good relationships The most important relationship for any person's success Just about everything you do depends on teamwork. Regardless of your role or position in any community or organization, you will be involved with other people. Winning in every area of life comes from winning with people. Improve your leadership skills and areas of your life with Relationships 101!

Godly Dating 101

Godly Dating 101 PDF Author: Tovares Grey
Publisher: Thomas Nelson
ISBN: 0785293027
Category : Religion
Languages : en
Pages : 204

Book Description
How can you be sure you’ve found “the one”? How do you know when it’s time to leave a relationship that’s turning toxic? Godly Dating 101 answers these questions and more in a practical guide that will help young Christians develop authentic and healthy dating relationships. With more than three million followers across Godly Dating 101’s social media accounts, Tovares and Safa Grey hear daily from hundreds of young adults looking for help in their current struggles regarding relationships and purity. Deep down, many Christian young adults are wondering if their relationships are drawing them closer to God or leading them back to the life from which Jesus freed them. Godly Dating 101 addresses what you hear from culture and contrasts it with Scripture. As the authors candidly cover topics like friends with benefits, pornography, masturbation, and other areas that affect future marriages, you gain an understanding that what’s considered normal or “fun” from the world’s perspective may not be God’s will for your life. Discover: You are not alone in your relationship struggles God can extend grace and restoration to you no matter what Scripture that points you back to Jesus and what He says about relationships How to find and sustain a relationship that honors God This encouraging message will empower you to rise out of confusion, toxic environments, and sin so that you can follow Jesus passionately and experience abundant life in Him as you nurture and develop healthy relationships.

Relationship Skills 101 for Teens

Relationship Skills 101 for Teens PDF Author: Sheri Van Dijk
Publisher: New Harbinger Publications
ISBN: 1626250545
Category : Young Adult Nonfiction
Languages : en
Pages : 208

Book Description
In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers. Do you ever feel like your emotions are out of your control? Is it hard for you to make friends, get a date, or get along with your parents? You aren’t alone. For some people, good relationships seem to come easily. But if you are like many others, you may need a little help. This book offers evidence-based strategies you can use to take control of your emotions and reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, allowing you to navigate the many social issues that make these years so challenging. This book outlines three core skills to help you manage your emotions and create better relationships. First, you’ll discover how mindfulness can help you face each life experience with awareness and acceptance. Second, you’ll find more effective ways of communicating with others so you can develop healthier, more balanced relationships. Finally, you’ll learn powerful skills to regulate your emotions so you don’t end up taking things out on the people you care about. With these combined skills, you'll learn how to act in healthier ways so you don't end up pushing people away. Like most teens, you want to make and keep friends. You also want to date! And you’d probably like to have a good relationship with your parents. This book will give you the skills to reach these goals and live a happier, more fulfilling life—well beyond your teen years. Why not get started now?

The Teen Relationship Workbook

The Teen Relationship Workbook PDF Author: Kerry Moles
Publisher: Educational Media Corporation
ISBN: 9781893277038
Category : Abused teenagers
Languages : en
Pages : 118

Book Description
This workbook is for therapists, counselors, and other professionals working with young people to prevent or end relationship abuse. Designed to teach teens to recognize the warning signs in relationship abuse and develop skills for healthy relationships.

Relationships 101

Relationships 101 PDF Author: John C. Maxwell
Publisher: Thomas Nelson Incorporated
ISBN: 9780785263517
Category : Business & Economics
Languages : en
Pages : 98

Book Description
Draws on the author's teachings on how to build team relationships, presenting basic principles on how to connect with other people and build positive working relationships within an organization.

Realationships 101

Realationships 101 PDF Author: Liat Scheffer Ben-yakov
Publisher: CreateSpace
ISBN: 9781494211974
Category : Family & Relationships
Languages : en
Pages : 112

Book Description
Tip #26 - Relationships are not easy Come on, you thought that you would know this by now! Probably you do actually know it. But for some reason you still believe in the fantasy that committed relationships and marriage are always carefree and easy. But, it is hard on all of us. Good things in life require effort and investment. Don't think your relationship sucks just because it needs some work. With over a decade of experience in working with individuals and couples, lots of humor and practical tips, Liat gives you a glimpse inside your own relationship - Reminding you that relationships do require work but still can and should be fun. Relationships can get rough sometimes, but it doesn't mean they always have to be that way. With a smile and the ability to laugh at oneself, we can make our relationships really awesome. Maybe not all the time, but most of it. This book is for those who have been in a relationship so long that they completely forgot what it really means, and how good it really is; and for those who are just starting and want to build their relationship on good and healthy foundations. If you are still looking for that perfect someone, I invite you, too, to read this book. I want to tell you that relationships are not perfect, not easy, and definitely will not solve all your problems. Rather, it consists of continual hard work by two completely different people trying to share their lives. So, enjoy this time alone, learn to know yourself, and do not wait for a fairy tale - create one. You can read this book cover-to-cover, or just pick one tip to work on every day. At the end of the day - remember to laugh, show your love and respect your partner: that is the essence of this book. May you have an awesome relationship!

The Complete 101 Collection

The Complete 101 Collection PDF Author: John C. Maxwell
Publisher: Harper Collins
ISBN: 1400203953
Category : Business & Economics
Languages : en
Pages : 626

Book Description
Discusses eight fundamentals needed for leadership, including attitude, relationships, mentoring, and more.

True Love Lasts

True Love Lasts PDF Author: James Wegert
Publisher:
ISBN: 9780989915205
Category :
Languages : en
Pages : 136

Book Description
Written by a school counselor who partially messed up his own life and who has seen many others mess up their lives by making bad relationship choices, True Love Lasts communicates in a down-to-earth manner important information about healthy relationships that teens and young adults need to know - with the goal of helping to significantly reduce the number of broken hearts and the divorce rate in our society. Wegert suggests a strong approach to dating as an alternative to the devastating weak approach to dating that's constantly being promoted by the media and our popular culture. This book is very similar to the books Straight Talk About Teen Dating and Straight Talk About Dating except that it has a character emphasis instead of a Christian emphasis. From the author Dear prospective reader, This book was written in order to communicate crucial information that can help people to maximize the possibility that one day they'll find true love and have a lifelong loving marriage. Here's some of the main points that I explain in detail in the book: 1. Many teens and young adults start dating before they're ready and use the disastrous weak approach to dating in which dating choices are made mainly based upon liking someone, feelings, and looks. Unfortunately, this approach usually leads to a broken heart 2. A good amount of time and effort needs to be put into preparing yourself for a healthy relationship 3. If you prepare yourself for a healthy relationship by learning when, who, and how to date - you're more likely to make good dating choices and have a lifelong loving marriage 4. It's important that you become a strong person (a keeper) before you start dating and that you only date another strong person 5. If at all possible, you should try to find a way to get to know someone before dating and you should be very selective about who you decide to date 6. Dating should be a slow process in which you carefully discover what the person you're dating is really like - and whether or not he or she possibly is the person that you want to be married to for the rest of your life 7. Many people don't realize that getting the feeling of being "in love" is relatively easy - especially during dating 8. Having the feeling of being "in love" makes people ignore danger signs and serious problems in their significant other - problems that could destroy a healthy relationship 9. True love is much more than just having the feeling of being "in love" - it's supposed to be a mutual lifelong commitment 10. Having the feeling of being "in love" and having true love aren't good enough reasons alone to get married 11. Way too many people decide to get married without going through a careful marriage decision making process and they end up getting married too quickly for the wrong reasons - often with unhappiness and divorce as the result 12. Marrying a person who isn't a hard worker almost always is a big mistake 13. The first step toward finding a person with whom you could eventually have a lifelong loving marriage is to become the type of person that you want to date - a strong person I hope that you decide to read the book!